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i just picked these up the other day after reading 100s of reviews on bodybuilding.com. I am a little confused on when to take each one if someone could help that would be cool.
thanks
thanks
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Training days:Originally posted by dkdirt
White BLOOD: Around 30-60 preworkout / before bed
Green BULGE: Around 30-60 minutes preworkout / pre-cardio
Blue Up (Original): First thing in the morning
Blue Up (Stim Free): Before bed
Non-Training days:
White BLOOD: Before bed
Green BULGE: Around the same time that you usually hit the gym / Pre-cardio
Blue Up (Original): First thing in the morning / Pre-cardio
Blue Up (Stim Free): Before bed -
Great advice here.Originally posted by pu12en12g
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BU before bed?? Hmm...was taking it per the bottle about 30-45 minutes pre-workout with good results. Thought the WB and the BU on the list were backwards according to everything I've heard but you da boss.
Blessed be the Lord my strength, which teacheth my hands to war, and my fingers to fight. - Psalm 144:1
As iron sharpens iron, so one man sharpens another - Proverbs 27:17
Current Supps:
Purple Wraath
Green Magnitude
Orange Triad
White Flood
Blue Up
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Ninety percent of everything is crap.
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It will work either way, I like the recovery benefits pre-bed (and the libido effects are cool too)Originally posted by SpartanBU before bed?? Hmm...was taking it per the bottle about 30-45 minutes pre-workout with good results. Thought the WB and the BU on the list were backwards according to everything I've heard but you da boss.
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