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"The Rack"

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  • "The Rack"



    Picked this up at Target for around 100. Pretty good product. I haven't had too much of a chance to use it lately, but it seems very versatile for bodyweight exercises which are my favorite. Solid construction, and the DVD it comes with shows some interesting yoga-esque flavors to the workouts.

    Anyone use this yet?

  • #2
    Haven't used one.. But I would love to have one of those back stage when pumping up for a show!
    sigpicDarren Conroy
    Controlled Labs Sponsored Natural Athlete
    ISSA Certified Personal Trainer
    dconroy6@gmail.com



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    Disclaimer : The above post is my own PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice

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    • #3
      you could have saved 100$ and just done pushups and dips off a bench or something in your garage... maybe found a local park with parallel bars to do dips on for free? Bodyweight exercises, by nature, are extremely versatile ..
      Last edited by FeMind; 06-16-2012, 04:46 PM.
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