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Thread: "The Rack"

  1. #1
    Join Date
    Sep 2006
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    Default "The Rack"



    Picked this up at Target for around 100. Pretty good product. I haven't had too much of a chance to use it lately, but it seems very versatile for bodyweight exercises which are my favorite. Solid construction, and the DVD it comes with shows some interesting yoga-esque flavors to the workouts.

    Anyone use this yet?

  2. #2
    Join Date
    Jan 2012
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    Default

    Haven't used one.. But I would love to have one of those back stage when pumping up for a show!
    Darren Conroy
    Controlled Labs Sponsored Natural Athlete
    ISSA Certified Personal Trainer
    dconroy6@gmail.com



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    Disclaimer : The above post is my own PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice

  3. #3
    Join Date
    Aug 2010
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    Default

    you could have saved 100$ and just done pushups and dips off a bench or something in your garage... maybe found a local park with parallel bars to do dips on for free? Bodyweight exercises, by nature, are extremely versatile ..
    Last edited by FeMind; 06-16-2012 at 04:46 PM.

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