I started this stack at the end of October, my stats were:
Height: 6'1
Weight: 190ish
BF: 18-20% (from those electronic scales)
Bench Press: 195
Squat: 115 (I know very low!!! knee problems though..)
Deadlift: 155
My goals where/are:
Bench: 225
Squat: 175
Deadlift: 200
As of a few days ago I am at:
Weight: 190... this is fine with me (actually kinda happy) cause it means (i think) that i have been getting some great lean gains.
Bench: 210
Squat: 160 (pretty happy about this!) although, i think a lot of these gains were because I had only started doing squats at the beginning of October, so its some "newbie" gains
Deadlift: 175
Just under 4 weeks to go... I think I can made my Deadlifts for sure, but I'm gunna have to bust my ass to get the Squats and Bench Press in by then!
Overall I am really happy with my results (in general) and from the supps... not entirly sure how much BU is doing, but I am fairly young (just 24) so I dont know how much i really needed it.
When the newyear comes, its time for my next goal... a six pack (got melting point and RA2 for that)... never had one, but its going to happen this time!!
Height: 6'1
Weight: 190ish
BF: 18-20% (from those electronic scales)
Bench Press: 195
Squat: 115 (I know very low!!! knee problems though..)
Deadlift: 155
My goals where/are:
Bench: 225
Squat: 175
Deadlift: 200
As of a few days ago I am at:
Weight: 190... this is fine with me (actually kinda happy) cause it means (i think) that i have been getting some great lean gains.
Bench: 210
Squat: 160 (pretty happy about this!) although, i think a lot of these gains were because I had only started doing squats at the beginning of October, so its some "newbie" gains
Deadlift: 175
Just under 4 weeks to go... I think I can made my Deadlifts for sure, but I'm gunna have to bust my ass to get the Squats and Bench Press in by then!
Overall I am really happy with my results (in general) and from the supps... not entirly sure how much BU is doing, but I am fairly young (just 24) so I dont know how much i really needed it.
When the newyear comes, its time for my next goal... a six pack (got melting point and RA2 for that)... never had one, but its going to happen this time!!
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