SO this is my first post to the forum. I just received green magnitude, purple wraath, white flood, and glycergrow yesterday. I'm looking to add some mass to my 6'3 frame. Currently I weigh 210 lbs. and I'm sitting somewhere between 12% to 14% bodyfat. I need some good advice on getting my upper body to 'catch up' so to speak, with my lower body. Here are my current measurements:
Waist= 33"
Chest= 40"
Arms = 13" <---------
Thighs= 24"
Calves= 16"
I am actually pleased with my chest development but my arms is practically non existent. I am a very active person and I play basketball which might be part of the issue. Any help with bringing up the ol' biceps will be much appreciated.
Waist= 33"
Chest= 40"
Arms = 13" <---------
Thighs= 24"
Calves= 16"
I am actually pleased with my chest development but my arms is practically non existent. I am a very active person and I play basketball which might be part of the issue. Any help with bringing up the ol' biceps will be much appreciated.
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