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  • GB spread throughout the day?

    is it alright to take green bulge throughout the day instead of taking all 5 pills at one time (on non-workout days)? i take my vitaimins, fish oils, etc. throughout the day and i didn't know if this would have a negative effect on the saturation of creatine.

  • #2
    Originally posted by cals400ex View Post
    is it alright to take green bulge throughout the day instead of taking all 5 pills at one time (on non-workout days)? i take my vitaimins, fish oils, etc. throughout the day and i didn't know if this would have a negative effect on the saturation of creatine.
    If it's non-workout days, it shouldn't make a difference. But if it's on workout days, I'd toy around with it. Say, taking the five pills broken up in the day vs all at once pre-workout and seeing if you notice a difference or not in regards to the quality of the workout

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    • #3
      on workout days you want them all together preworkout as they have benefits for the workout
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      • #4
        Originally posted by Controlled Labs View Post
        on workout days you want them all together preworkout as they have benefits for the workout
        Agreed. On workout days, take them all at once.

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        • #5
          Originally posted by cals400ex View Post
          is it alright to take green bulge throughout the day instead of taking all 5 pills at one time (on non-workout days)? i take my vitaimins, fish oils, etc. throughout the day and i didn't know if this would have a negative effect on the saturation of creatine.
          On non workout days I usually take 2 in the morning, 2 in the afternoon and then 1 at night. On workout days I tried it where I take 3 an hour before, then the other 2 pills I took 30 minutes before my workout.
          Sometimes even to live is an act of courage.

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          • #6
            Originally posted by Sad_But_True View Post
            On non workout days I usually take 2 in the morning, 2 in the afternoon and then 1 at night. On workout days I tried it where I take 3 an hour before, then the other 2 pills I took 30 minutes before my workout.


            Id take all 5 45-60 minutes preworkout. That way you can take advantage of some of the other ingredients that will help your workout

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            • #7
              Originally posted by Powercage View Post
              Id take all 5 45-60 minutes preworkout. That way you can take advantage of some of the other ingredients that will help your workout
              I agree. I only tried it a few times to see if I'd see any different results.
              Sometimes even to live is an act of courage.

              Comment


              • #8
                Originally posted by Sad_But_True View Post
                I agree. I only tried it a few times to see if I'd see any different results.
                you will love it
                REDuction SHOTS are Now Here!

                Out Now:
                Orange OxiMega (Fish Oil & Greens)
                Purple Psyko
                Gold Feast
                Blue Gene
                Blue Growth
                REDuction AM/PM Shots
                REDuction AM/PM (and PM solo)
                Orange TRIad
                White Flood (5 Flavors)
                Black Hole
                Green MAGnitude (apple or lemonade)
                Green Bulge
                White Blood 2
                Purple Wraath (grape or lemonade)
                Blue Up
                Blue Up (Stim-Free)
                GlycerGrow (Elements line)
                CLAmore (Elements Line)

                Toll Free: (800) 692-4558
                Tank "@" ControlledLabs.com

                Comment

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