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WF Watermelon initial reaction day 1 review

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  • WF Watermelon initial reaction day 1 review

    Day 1 of WF Watermelon,

    Took 1 scoop white flood in 16oz of chilled water.

    Felt the beta alanine tingles within 5 minutes of taking it. LOVE the feeling

    Energyidnt feel much energy from this product, prob due to me eating 2 hours before, i felt a lil bit of added energy toward the end of the workout Did chest & back from p90x..
    ...
    Focus:Felt very focused

    Pumps:dont know, cuz i had chest and back today. Ill let u know on Wednesday after im done with shoulders & arms

    LOVE the watermelon flavor tho Stay Tuned

    I Got plyo cardio circuit from insanity to do today. Im gonna try 1 and a half scoops today, see if that makes a difference at all. Also, gonna wait 3 hours instead of 2 hours. Ill post my thoughts after my plyo cardio circuit from insanity today, and if 1 and a half scoops did anything for me

  • #2
    day 1 was from yesterday from chest and back by the way. today is plyo cardio circuit, ill let ya know how it goes for me.

    Comment


    • #3
      If you feel like you need more energy, up it to 1.5 or 2 scoops

      Comment


      • #4
        good idea, gonna try 1 and a half scoops today. fill the scoop all the way to the top, then fill it half way

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        • #5
          sounds good, yeah 1.5 or 2 servings is the sweet spot for many
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          • #6
            WF day 2 review

            Took 1 & a half scoop white flood in 16oz of chilled water. Waited 10 minutes, then worked out, instead of waiting 30, then working out, felt much better waiting only 10 minutes instead of 30.

            The watermelon in 16oz of water tasted strong, so tmw imma do 1 and a half scoops for shoulders and arms tmw, and do 20oz of water instead of 16oz.

            Felt the beta alanine tingles within 3 minutes after taking it. Love it!

            Energy: Energy was great for the plyo cardio circuit today. Started off fantastic, half way thru, was getting kinda tired, but all of a sudden, got a huge boost of energy

            Focus: Felt very focused

            Pumps: Will let u know tmw after shoulders & Arms. Super Pumped about it!

            Comment


            • #7
              Why thanks for the continuous updates man

              Comment


              • #8
                Originally posted by MKFAN1990 View Post
                WF day 2 review

                Took 1 & a half scoop white flood in 16oz of chilled water. Waited 10 minutes, then worked out, instead of waiting 30, then working out, felt much better waiting only 10 minutes instead of 30.

                The watermelon in 16oz of water tasted strong, so tmw imma do 1 and a half scoops for shoulders and arms tmw, and do 20oz of water instead of 16oz.

                Felt the beta alanine tingles within 3 minutes after taking it. Love it!

                Energy: Energy was great for the plyo cardio circuit today. Started off fantastic, half way thru, was getting kinda tired, but all of a sudden, got a huge boost of energy

                Focus: Felt very focused

                Pumps: Will let u know tmw after shoulders & Arms. Super Pumped about it!
                great update, thank you
                REDuction SHOTS are Now Here!

                Out Now:
                Orange OxiMega (Fish Oil & Greens)
                Purple Psyko
                Gold Feast
                Blue Gene
                Blue Growth
                REDuction AM/PM Shots
                REDuction AM/PM (and PM solo)
                Orange TRIad
                White Flood (5 Flavors)
                Black Hole
                Green MAGnitude (apple or lemonade)
                Green Bulge
                White Blood 2
                Purple Wraath (grape or lemonade)
                Blue Up
                Blue Up (Stim-Free)
                GlycerGrow (Elements line)
                CLAmore (Elements Line)

                Toll Free: (800) 692-4558
                Tank "@" ControlledLabs.com

                Comment


                • #9
                  WF day 3 review

                  Had Shoulders & Arms today!

                  Did 1 and a half scoops in 20oz of water, tasted watery, will prob drop down to prob 15-17oz

                  Didnt feel the beta alanine tingles, do they stop after a couple of uses of WF?

                  Energy: Energy was off the hook, was able to up my weight on everything.

                  Focus: Felt like damn tunnel vision, incredible!

                  Pump: All I can say is HOLY CRAP! My Biceps and Shoulders looked HUGE! Kept looking at them in the mirror. Amazing Pump! Loved the pumps, is White Flood responsible for this look?

                  White Flood is becoming my favorite pre-workout, kicks the S*** out of Jack3d! Controlled Labs FTW!

                  Comment


                  • #10
                    it gets better and better for the first 2 weeks
                    REDuction SHOTS are Now Here!

                    Out Now:
                    Orange OxiMega (Fish Oil & Greens)
                    Purple Psyko
                    Gold Feast
                    Blue Gene
                    Blue Growth
                    REDuction AM/PM Shots
                    REDuction AM/PM (and PM solo)
                    Orange TRIad
                    White Flood (5 Flavors)
                    Black Hole
                    Green MAGnitude (apple or lemonade)
                    Green Bulge
                    White Blood 2
                    Purple Wraath (grape or lemonade)
                    Blue Up
                    Blue Up (Stim-Free)
                    GlycerGrow (Elements line)
                    CLAmore (Elements Line)

                    Toll Free: (800) 692-4558
                    Tank "@" ControlledLabs.com

                    Comment


                    • #11
                      cant wait for the next 2 weeks then why does it get better?

                      Comment


                      • #12
                        Originally posted by MKFAN1990 View Post
                        WF day 3 review

                        Had Shoulders & Arms today!

                        Did 1 and a half scoops in 20oz of water, tasted watery, will prob drop down to prob 15-17oz

                        Didnt feel the beta alanine tingles, do they stop after a couple of uses of WF?

                        Energy: Energy was off the hook, was able to up my weight on everything.

                        Focus: Felt like damn tunnel vision, incredible!

                        Pump: All I can say is HOLY CRAP! My Biceps and Shoulders looked HUGE! Kept looking at them in the mirror. Amazing Pump! Loved the pumps, is White Flood responsible for this look?

                        White Flood is becoming my favorite pre-workout, kicks the S*** out of Jack3d! Controlled Labs FTW!
                        15oz is the sweet spot for me. And yes after continued use, the beta alanine tingles subside... but the beta alanine is still as effective. After taking a break, you'll feel the tingles again.

                        and yes, WF is responsible for the pumps. A big part of it is the nitrates in the upgraded formula.

                        Comment


                        • #13
                          Originally posted by MKFAN1990 View Post
                          cant wait for the next 2 weeks then why does it get better?
                          some of the ingredients take time to build up
                          REDuction SHOTS are Now Here!

                          Out Now:
                          Orange OxiMega (Fish Oil & Greens)
                          Purple Psyko
                          Gold Feast
                          Blue Gene
                          Blue Growth
                          REDuction AM/PM Shots
                          REDuction AM/PM (and PM solo)
                          Orange TRIad
                          White Flood (5 Flavors)
                          Black Hole
                          Green MAGnitude (apple or lemonade)
                          Green Bulge
                          White Blood 2
                          Purple Wraath (grape or lemonade)
                          Blue Up
                          Blue Up (Stim-Free)
                          GlycerGrow (Elements line)
                          CLAmore (Elements Line)

                          Toll Free: (800) 692-4558
                          Tank "@" ControlledLabs.com

                          Comment


                          • #14
                            Originally posted by MKFAN1990 View Post
                            WF day 3 review

                            Had Shoulders & Arms today!

                            Did 1 and a half scoops in 20oz of water, tasted watery, will prob drop down to prob 15-17oz
                            Nice !!! I like 32oz or more

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