Results 1 to 3 of 3

Thread: Supplements

  1. #1
    Join Date
    Sep 2010
    Posts
    4
    Rep Power
    0

    Default Supplements

    Hi guys!

    A new user here actually. Recently I'm back to the gym lifting weights, but however unable to see gains in myself... Would like to know what's really wrong in either my eating habits or training. For supplements, currently i'm just only on a tub of whey, multi-vitamin tabs, CL Green mag. I just started taking my Green mag which i abandoned quite some time due to wrist injury for 2mths. So it's just the 2nd day of the GM intake.

    Really appreciated if any guidance

  2. #2
    Join Date
    Aug 2007
    Location
    California
    Age
    46
    Posts
    6,605
    Rep Power
    1595

    Default

    You'll have to give us more details. What's your diet look like? What's your training look like, that kinda thing.
    laurie@controlledlabs.com

    Disclaimer : The above post is my own PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice. CONTROLLED LABS products are produced in a GMP for Sport certified facility (no hormones produced in the facility / no cross contamination).

  3. #3
    Join Date
    May 2006
    Location
    Vermont
    Age
    38
    Posts
    467
    Rep Power
    178

    Default

    supps alone are unlikely to tip you over the edge of making gains. Supplements can certainly augment gains you make. Not to discount the role of supps but if you're new to the gym you should be making gains quickly. If you're not making gains its likely some combination of workout / diet / recovery. More details are needed to better assist
    Disclaimer: While I have an M.D. the views I express are not to be taken as medical advice under any circumstances. Please check with your own doctor if you want medical advice as he/she has access to your info and can provide the most accurate advice.


    www.pubmed.gov . . . gotta love it

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Bodybuilding Program