Just picked the NHA Stack... without Lean Extreme...
Stats:
Height: 5'6"
Bodytype: Endo
Weight: 198
BF: Last time was about 16%
Workouts will be 5*5 starting next week..
Supplements:Fishoil,Multi,ZMA... base supplement
-Finishing off GG.. in about a week... will be adding SizeOn...
Supplement Schedule:
5:30 RR + Act
7:30 Multi+Fishoil+Greens
9:30 Act
11:00 3 fishoil
2:30 Act+ Basic Cuts...
Start sipping SizeOn before workout
WORKOUT: 3:30-5:00
Postworkout: Multi+VitC+
7:30 ACT+3 fishoil+Green+
9:30 RR +ZMA
All Day... Gallon of water with 3 scoops of Excell
Will update soon .. Have to step out for lunch
Stats:
Height: 5'6"
Bodytype: Endo
Weight: 198
BF: Last time was about 16%
Workouts will be 5*5 starting next week..
Supplements:Fishoil,Multi,ZMA... base supplement
-Finishing off GG.. in about a week... will be adding SizeOn...
Supplement Schedule:
5:30 RR + Act
7:30 Multi+Fishoil+Greens
9:30 Act
11:00 3 fishoil
2:30 Act+ Basic Cuts...
Start sipping SizeOn before workout
WORKOUT: 3:30-5:00
Postworkout: Multi+VitC+
7:30 ACT+3 fishoil+Green+
9:30 RR +ZMA
All Day... Gallon of water with 3 scoops of Excell
Will update soon .. Have to step out for lunch
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