Stick with the 5 x 5 for at least 2-3 months to give it a good cycle.
Orange Triad - 2 breakfast, 2 lunch, 2 dinner. Everyday.
Orange Oximega ( Fish oil and greens) - 1 with breakfast, lunch, and dinner. Greens anytime you want. I do it at breakfast with my oatmeal.
Reduction - Wait a year and use this, no need for it now.
Blue Gene - Right before your workout (don't worry about timing)
Blue Growth - Right before bed. (don't worry about timing)
White Blood -
Right before your workout. (Use White Blood or GG, not both)
GlycerGrow - Right before your workout. (Use White Blood or GG, not both)
Green Bulge - Take with Blue Gene before workout.
Purple Wrath - During workout.
CONTROLLED LABS
Email: dracoy [@] controlledlabs.com
Forum: controlledlabsforum.com
Disclaimer: The above post is my own PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice. CONTROLLED LABS products are produced in a GMP for Sport certified facility (no hormones produced in the facility / no cross contamination).