Green Magnitude

[teaser77]

hi there, just recieved my tub of green magnitude as im loving using white flood so wanted to try them together. i noticed on the directions it only tells you to use it on training days but as its a creatine supplement should i not be using it every day?? any help on this would be much appreciated

[wheyfocused]

You should use a serving daily to keep your body flooded. Try taking it the same time every day if you can

[5six]

Yep, go with what wheyfocused say. You can take GM everyday, and can mix it with WF if you want.

WF you don't have to take everyday.

[pu12en12g]

hi there, just recieved my tub of green magnitude as im loving using white flood so wanted to try them together. i noticed on the directions it only tells you to use it on training days but as its a creatine supplement should i not be using it every day??

Correct, take the MAGnitude any time on off days

[Controlled Labs]

yes, anytime on off days is fine. you can even make popsicles out of it, they taste excellent

[Dracoy]

Start with 1 scoop of Wf and work your way up to 2 scoops.

[teaser77]

thanks for the answers guys, very much appreciated!!!!

[marcosuavo]

hi there, just recieved my tub of green magnitude as im loving using white flood so wanted to try them together. i noticed on the directions it only tells you to use it on training days but as its a creatine supplement should i not be using it every day?? any help on this would be much appreciated

To save on moolah, you can do what I do and take some normal creatine mono on off days and save GM for workout days.

[pu12en12g]

To save on moolah, you can do what I do and take some normal creatine mono on off days...

^^^^

This is certainly an option, however... readers should not expect the advertised results with this method.

For best results, 1 serving every day (any time on off days).

[Controlled Labs]

To save on moolah, you can do what I do and take some normal creatine mono on off days and save GM for workout days.

your talking about saving about 70 cents per week, imo its not worth it at all

[pkahnman]

love this stuff

[Controlled Labs]

love this stuff

how long have you been a green mag abuser?

[pu12en12g]

love this stuff

[xcrazydx]

Forgive me if this is the worng section to ask this but... I got my tub of green mag about a week and a half ago and began taking it 1 scoop per day for 3 days. Began to have stomach pain the second day, so I figured creatine does cause bowel discomfort from previous experience. So was ok with it and figured it will go away. The third day I began getting horrible headaches at night. Immediately stopped taking after the third day. Fourth day same thing pounding headaches at night time. Figured a lil over a gallon a day was enough to stay hydrated, as I have had no problems in the past with numerous different creatines. Fifth day, same thing pounding headache at night, mind you havnt had any creatine or worked out in 2 days. So I upped water consumption to almost 2 gallons per day. 6th day headaches starting to weaken. 7th day I have no headache anymore and figure maybe I was somehow dehydrated even though I was drinking at minimum over 1 gallon. I have taken WF, orange triad, in the past and was a big fan of your product. Anyway, back to the green mag. So I decide to begin taking green mag again to see if it was just a fluke. So 7th day still, I take a scoop of green mag at about 6 pm, and by 8:30 pm BANG...another pounding headache. WTF? So I have pounding headaches again for another 1.5 days. Been researching creatine headaches, and all sorts of other possibilities, and some say to start out slow with maybe 2g of creatine per day for a while. So day 9 I decide to try a half scoop and see what happens. I am now drinking 2 gallons of water a day, and have had a half scoop per day for the last 2 days with no headaches. From what I have read it may be some filler in your creatine causing this, because creapure creatine alone will not cause headaches.


Here is some info on me. I am 28, 175 lbs, in good shape, run 3 miles 4 times per week. Lift weights 5 times per week. I have rigorous Dive physicals once per year, I am in excellent health, good blood pressure, vitals etc.

[pu12en12g]

Forgive me if this is the worng section to ask this but... I got my tub of green mag about a week and a half ago and began taking it 1 scoop per day for 3 days. Began to have stomach pain the second day, so I figured creatine does cause bowel discomfort from previous experience. So was ok with it and figured it will go away. The third day I began getting horrible headaches at night. Immediately stopped taking after the third day. Fourth day same thing pounding headaches at night time. Figured a lil over a gallon a day was enough to stay hydrated, as I have had no problems in the past with numerous different creatines.

WHAT ELSE are you on... including any / all medications...