supplements + water + time

[Dark-Angel]

I was wondering for protien powder, purple wraath and green mix. If i mad them the day befor and leave them rest in the fridge over night. Is there any chances it might lose some thing, like amino acide breaking down other stuff converting to i dont know what. Or its safe to let them rest over night?

[5six]

If it's in the frige it should be alright. But is there any reason you can't quickly mix them pre-workout? It really doesn't take long

[Dark-Angel]

just tought it would be easyer and give it more time to be 100% dilutaded in water.

[Controlled Labs]

perfectly fine, no worries

[pu12en12g]

is there any reason you can't quickly mix them pre-workout? It really doesn't take long

Exactly... just do this