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Glutamine supplement? Worth the money?

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  • Glutamine supplement? Worth the money?

    Is it a good idea to by glutamine or is it a non working supplement? I read that glutamine is not included in purple wraath beacause the body produces sufficient amount of its own. Does any of you guys use glutamine as supplement?

    //Anders

  • #2
    Glutamine used to be a rave and I guess it somewhat is still. But there have been new studies( unfortunately I couldnt tell you what website) done on it and it has shown that it isnt as near as effective as once thought. Some still argue so even though I dont use it, I dont know what my stance is. You might want to search articles on it at bb.com. I myself dont like getting info from them but when it comes to supplementing, they are usually most knowledgeable.
    "Greater love hath no man, than to lay down his life for a friend" John 15:13
    CFD

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