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  • Serving Size

    So does this look fine or am I taking to much of one of the products. Height 6'0 Weight 173

    Pre Workout 2 Scoops -white flood
    During Workout 2 scoops green mag, 2 scoops purple intrain, 2 scoops purple wrath

  • #2
    that might be overdoing it a little bit. I'm 6'3 225 and I saw results taking half of what you're currently taking. I think the suggested serving size of WF is 2 scoops but I was taking 1 scoop of everything and it worked great. you might want to take GM pre workout instead of during your workout as well

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    • #3
      Do 2 scp WF and 1 scp GM pre-workout
      Drink 1 scp PW and 1 scp PI during workout

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      • #4
        GM, PI, and PW is too much. GM 1sc pre and PI/PW 1sc each during
        "Greater love hath no man, than to lay down his life for a friend" John 15:13
        CFD

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        • #5
          Pretty much man, follow the instructions on the label That's all you need to do.

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          • #6
            ya i talked to kane though and he said he was using 2 of each

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            • #7
              Okay, but look at Kane...lol
              Kane is a professional here, you are not (not to sound harsh)

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              • #8
                Originally posted by Operationswole View Post
                ya i talked to kane though and he said he was using 2 of each
                I don't think there are many people that need Kane size servings, lol. I'd do what everyone has already suggested... 2 scoops WF/1 scoop GM/1 scoop PW/1 scoop PI. Maybe 1 scoop of PW with cardio if it's at seperate times.
                ~Julie

                Currently Taking:
                - CL's WF, BG, GB, PW, GGs, OT, OX

                My CL 2010 Log: http://controlledlabsforum.com/showt...283#post124283

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