Glycergrow

[glb]

Is 3 scoops the usual dosage for GG and do you take it all at once preworkout with GM/PW?

[Controlled Labs]

Is 3 scoops the usual dosage for GG and do you take it all at once preworkout with GM/PW?

yup, preworkout with GM, just take it dry in your mouth and wash it back with the mixed GM shake.

[icetrauma]

I do 2 pre and 1 post. Pre with my PW and GM. Drink plenty of H2O.

[Logiabs~]

you mean wotah ^^
havent bought gg, but im planning to

[icetrauma]

Yep!

[pu12en12g]

Is 3 scoops the usual dosage for GG and do you take it all at once preworkout with GM/PW?

That's what I do... between 2-4 scoops for me... it just depends.

[glb]

I do 2 pre and 1 post. Pre with my PW and GM. Drink plenty of H2O.

I was going to ask about that as well. Its says to drink about 1 to 2 gallons of water a day when on CL products. What do you guys do to make sure you are getting in this much water a day?

[RenegadeRows]

I was going to ask about that as well. Its says to drink about 1 to 2 gallons of water a day when on CL products. What do you guys do to make sure you are getting in this much water a day?

I take a Sharpie marker and number the caps of my bottles.

[icetrauma]

I was going to ask about that as well. Its says to drink about 1 to 2 gallons of water a day when on CL products. What do you guys do to make sure you are getting in this much water a day?

My water bottle is 1L and I drink 6-8 everyday.

[Tommygenz]

All CL products require a "POOL" of water intake. Oh well, water is only good for u. GG makes me pee a lake of it anyway. I take 1 -1hr pre, 1- right before , 1 -during, and 1- post. The rest of the day I piss every 2 hrs atleast( like a friggin horse) I've had it for a month and still got 3/4 of the tub left!!!!!!!! Is this normal? or is it the placibo effect? I've seen results like crazy, but maybe cuz I bust my ass THAT MUCH HARDER than I did before!!!! Please tell me suttin...........

[pu12en12g]

I've had it for a month and still got 3/4 of the tub left!!!!!!!! Is this normal?

Yes, it will last you around 120 workouts (up to 6 months)

[Sethva]

PT - would more GG be any added benefit? Or is 4 scoops the max?

I've done 4 scoops for about a month, but dont feel the effects as much. Just wondering if bumping it to 5 would be any good?

[pu12en12g]

PT - would more GG be any added benefit? Or is 4 scoops the max?

I've done 4 scoops for about a month, but dont feel the effects as much. Just wondering if bumping it to 5 would be any good?

GlycerGROW enhances / potentiates the 100% natural anabolic response to muscle overload / stretch, so that's what you want to focus on... not increasing the dosage. Definately keep us updated though, the more feedback the better. Also, drink plenty of water (including during workout). To give you an example, I will (without "trying") gain around 5-7lbs of waterweight during a 1 hour workout when using GlycerGROW + Green MAG.