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  • High frequency supplementation

    Hey all, so next week I'm planning on starting up a high frequency training routine. I'll be working out twice a day, three times a week for three weeks. Heavy lifting in AM followed by lighter lifting at night. I've done this type of routine before and got good results, but wasn't on CL products. I like to have at least 6 hours in between sessions but I'm looking for some advice on how to make my stack work...

    For the AM I was thinking BG+WF+GM pre then PW and PI intra (one scoop of each, mixed) then if my budget allows, golden gains post.

    For the night though, I'm not sure...I have Glycer grow so I was thinking of maybe using that and maybe more PW and PI (same as above) if its okay to take them that often.

    I'd really appreciate any advice/suggestions! Thanks!


  • #2
    I think your plan is solid man. Just make sure though you do truly have enough rest between the two daily sessions and listen to your body. And yes, you can take PW and PI for both lifting sessions.

    Just make sure you're on a good multi with all training you're doing. Something like Orange TRIad should help out a lot with that.

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    • #3
      Sounds like a mean stack. You should change GG with Blue Gene so GG is taken with GM.
      CONTROLLED LABS
      Email: dracoy [@] controlledlabs.com
      Forum: controlledlabsforum.com

      Disclaimer: The above post is my own PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice. CONTROLLED LABS products are produced in a GMP for Sport certified facility (no hormones produced in the facility / no cross contamination).

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      • #4
        one hell of a stack

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        • #5
          Thanks guys. I'm using OT now, I love the stuff.

          I should Take GG in the AM Dracoy? and save BG for the PM?

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          • #6
            Originally posted by Bucky86 View Post
            Thanks guys. I'm using OT now, I love the stuff.

            I should Take GG in the AM Dracoy? and save BG for the PM?
            either way is fine, no reason you need to separate them like that
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            • #7
              Awesome. Thanks!

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