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green magnitude question?

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  • green magnitude question?

    hi, thanks in advance for the help...i notice on the green magnitude it says take b4 or after ur workout, which is more effective? if anyone has any advice on what to take b4 or after the workout w this stuff id appreciate it, thanks a bunch guys

  • #2
    Some people like to take it pre/post, some like it just pre, or just post

    I take it preworkout.

    It all depends on how your body reacts to it.

    As for other supps, PW is a great addition, along with GG.

    Are you taking a protein supplement?
    A Gold's Gym puppet - and proud of it.

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    • #3
      I also take the full serving pre-workout.

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      • #4
        meh.. usually green bulge pre.. then green mag about 30-40 minutes after the protein intake after the workout.

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        • #5
          green mag is best pre workout coz magnesium opens the creatine flood gates so to speak

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          • #6
            thanks guys ill def try this...i take protein supps ya, i usually have a bar about 2 hrs b4 i workout and a shake right after i workout

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            • #7
              Originally posted by naught33
              thanks guys ill def try this...i take protein supps ya, i usually have a bar about 2 hrs b4 i workout and a shake right after i workout

              Bars are great preworkout, they (obviously) take longer to digest, and therefor keep the hunger away during a w/o.

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              • #8
                my new cocktail is gonna be:

                a scoop of green mag

                14g of bulk EAA's

                4g of ALCAR

                30g of dextrose

                all drunk pre-during my workout

                can you say ANABOLISM

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                • #9
                  its all waiting in my bedroom just gotta finish off my old creatine

                  I will post a log when I start my new super duper cocktail !

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