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  • Wraath or Intrain?

    Whats Up CL Peeps?

    I've been out for a while . . broke my ankle playing football back in mid July and I just started training again on Saturday. I've got 2 days worth of wraath left and need to re-order it or InTrain.

    I use wraath on cardio days and while lifting but I've always added a scoop of waxy maize to it. Looks like InTrain has me covered with that as well as some whey isolate.

    Just wondering, from those that have used both, which you prefer?

    (I'm lifting 4 days per week and doing cardio once / twice per week).

    Of course I've started up the rest of my awesome CL supps too (BG, GB, GlyGrow, OT) . . .I lost almost 20 lbs during the last 7 weeks while letting my ankle heal and not training so I've got my work cut out for me!!

    Eric

  • #2
    Sounds like you'll love INTRAIN

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    • #3
      in your scenario go for intrain while lifting and wraath for cardio/football
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      • #4
        Damn, I would hate to break my ankle. I need to be careful cause I board.
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        • #5
          Intrain For lifting. PW for cardio. I love both. But starting my second week on Intrain, I actually like intrain more for my lifting needs. If you wanna gain back that 20, i'd say Intrain.

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          • #6
            see jump stretch bands and their use for ankle training

            example of what a holistic program can do for you:
            http://www.youtube.com/watch?v=bGQ9tutDhDU
            (Dick's an old man too!)

            Always gives me a kick when I watch it..

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            • #7
              Can't wait to start using Intrain tomorrow.
              kane@controlledlabs.com
              Sponsored Controlled Labs Athlete
              Looks for the ads, coming soon!
              www.controlledlabs.com
              www.controlledlabsforum.com

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              • #8
                i use 1 scroop of PW b4 lifting then 1 scroop P InTrain for intra workout

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                • #9
                  Originally posted by timberwolf View Post
                  Can't wait to start using Intrain tomorrow.


                  How you been feelin kane?

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                  • #10
                    i take 1 scoop wraath and 1 scoop intrain intra workout. good combination, taste great and works like magic!!

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                    • #11
                      Thanks for all the replies!

                      Intrain it is! Can't wait to try it!

                      Eric

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                      • #12
                        Originally posted by jdiritto View Post
                        see jump stretch bands and their use for ankle training

                        example of what a holistic program can do for you:
                        http://www.youtube.com/watch?v=bGQ9tutDhDU
                        (Dick's an old man too!)

                        Always gives me a kick when I watch it..
                        Good Stuff, JD - Looks like the bands could really help with my recovery.

                        Comment


                        • #13
                          Originally posted by Anaconda View Post
                          Intrain For lifting. PW for cardio. I love both. But starting my second week on Intrain, I actually like intrain more for my lifting needs. If you wanna gain back that 20, i'd say Intrain.
                          How've you been Anaconda?

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                          • #14
                            Originally posted by ericpad View Post
                            How've you been Anaconda?
                            Purrrrrty Good. Doin my thing

                            Take care of that foot!

                            Comment


                            • #15
                              Originally posted by ericpad View Post
                              Good Stuff, JD - Looks like the bands could really help with my recovery.
                              Bands are great for stretching and also for accomodating resistences through the ROM while training (in a similiar manner to chains)


                              They are on sale right now if you were interested in buying;
                              http://www.coachbilljacobs.com/docum...lyBandSale.pdf

                              it's like 300$ for a complete set of them -- some sizes you may never need to be honest, but if you ever intend to train other people they would be useful.

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