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Quick question about WMS.

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  • Quick question about WMS.

    Ok guys..quick question...i just found that i had a full container of Kwick Karb (WMS) sitting in the kitchen and im going to use it up in my post-shake. My question is that would throwing about 50grams of this stuff in my shaker with my post-workout protein shake be good? Should i use it at a different time or different dosage? Any advice would be golden here. Thanks

  • #2
    What i am going to do it....finish workout....drink WMS...stretch...drive home (about 8-10 minute drive)...protein.

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