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Dracoy's Path to be an ELITE Powerlifter!

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  • #61

    When I bulk, I will be unstoppable O_O.
    http://yanyanxu.com/2009/07/26/day-572/
    http://yanyanxu.com/2009/07/26/yanya...f-and-chicken/



    CONTROLLED LABS
    Email: dracoy [@] controlledlabs.com
    Forum: controlledlabsforum.com

    Disclaimer: The above post is my own PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice. CONTROLLED LABS products are produced in a GMP for Sport certified facility (no hormones produced in the facility / no cross contamination).

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    • #62

      Purple InTrain is here
      http://yanyanxu.com/2009/07/28/day-574/


      Oatmeal Cereal Protein Bar Recipe for Dieters
      http://yanyanxu.com/2009/07/28/oatme...e-for-dieters/


      Fried Oatmeal Chicken Recipe
      http://yanyanxu.com/2009/07/28/fried...hicken-recipe/


      Simple Leftover Pasta Recipe
      http://yanyanxu.com/2009/07/28/simpl...-pasta-recipe/



      CONTROLLED LABS
      Email: dracoy [@] controlledlabs.com
      Forum: controlledlabsforum.com

      Disclaimer: The above post is my own PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice. CONTROLLED LABS products are produced in a GMP for Sport certified facility (no hormones produced in the facility / no cross contamination).

      Comment


      • #63

        Starting to heal! 149.0 POUNDS!
        http://yanyanxu.com/2009/07/29/day-575/
        CONTROLLED LABS
        Email: dracoy [@] controlledlabs.com
        Forum: controlledlabsforum.com

        Disclaimer: The above post is my own PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice. CONTROLLED LABS products are produced in a GMP for Sport certified facility (no hormones produced in the facility / no cross contamination).

        Comment


        • #64

          Wut?
          http://yanyanxu.com/2009/07/30/day-576/
          CONTROLLED LABS
          Email: dracoy [@] controlledlabs.com
          Forum: controlledlabsforum.com

          Disclaimer: The above post is my own PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice. CONTROLLED LABS products are produced in a GMP for Sport certified facility (no hormones produced in the facility / no cross contamination).

          Comment


          • #65

            Just a workout I am trying to forget...
            http://yanyanxu.com/2009/07/30/day-576/


            http://yanyanxu.com/2009/07/31/day-577/
            CONTROLLED LABS
            Email: dracoy [@] controlledlabs.com
            Forum: controlledlabsforum.com

            Disclaimer: The above post is my own PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice. CONTROLLED LABS products are produced in a GMP for Sport certified facility (no hormones produced in the facility / no cross contamination).

            Comment


            • #66

              Shoulder recovery is going well!
              http://yanyanxu.com/2009/08/01/day-578/


              CONTROLLED LABS
              Email: dracoy [@] controlledlabs.com
              Forum: controlledlabsforum.com

              Disclaimer: The above post is my own PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice. CONTROLLED LABS products are produced in a GMP for Sport certified facility (no hormones produced in the facility / no cross contamination).

              Comment


              • #67

                Busy day, energy levels pretty high.
                http://yanyanxu.com/2009/08/01/day-578/




                CONTROLLED LABS
                Email: dracoy [@] controlledlabs.com
                Forum: controlledlabsforum.com

                Disclaimer: The above post is my own PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice. CONTROLLED LABS products are produced in a GMP for Sport certified facility (no hormones produced in the facility / no cross contamination).

                Comment


                • #68
                  on those box jumps, you would find an added benefit if you stand up compltelty out of the squat position when you land..

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                  • #69
                    Yea, noticed that too. Thanks for the advice. I guess I was going so fast I didn't realize that after I stabilized, I didn't stand up. Must be tiring me out :P
                    CONTROLLED LABS
                    Email: dracoy [@] controlledlabs.com
                    Forum: controlledlabsforum.com

                    Disclaimer: The above post is my own PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice. CONTROLLED LABS products are produced in a GMP for Sport certified facility (no hormones produced in the facility / no cross contamination).

                    Comment


                    • #70
                      Originally posted by Dracoy View Post
                      Yea, noticed that too. Thanks for the advice. I guess I was going so fast I didn't realize that after I stabilized, I didn't stand up. Must be tiring me out :P
                      It's hard to stand up after. You just want to go back into spring mode.
                      laurie@controlledlabs.com

                      Disclaimer : The above post is my own PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice. CONTROLLED LABS products are produced in a GMP for Sport certified facility (no hormones produced in the facility / no cross contamination).

                      Comment


                      • #71

                        Easy Fish Fillet Sandwich Recipe
                        http://yanyanxu.com/2009/08/03/easy-...ndwich-recipe/



                        Finished huge summer project!
                        http://yanyanxu.com/2009/08/03/day-580/
                        CONTROLLED LABS
                        Email: dracoy [@] controlledlabs.com
                        Forum: controlledlabsforum.com

                        Disclaimer: The above post is my own PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice. CONTROLLED LABS products are produced in a GMP for Sport certified facility (no hormones produced in the facility / no cross contamination).

                        Comment


                        • #72

                          Bar Crawl Tonight - Plan is to get DESTROYED. Finished 1.5 18 inch pizzas with ease, feeling good and digested, just gassy from the lactose
                          http://yanyanxu.com/2009/08/04/day-581/
                          CONTROLLED LABS
                          Email: dracoy [@] controlledlabs.com
                          Forum: controlledlabsforum.com

                          Disclaimer: The above post is my own PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice. CONTROLLED LABS products are produced in a GMP for Sport certified facility (no hormones produced in the facility / no cross contamination).

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                          • #73
                            Have fun!!

                            laurie@controlledlabs.com

                            Disclaimer : The above post is my own PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice. CONTROLLED LABS products are produced in a GMP for Sport certified facility (no hormones produced in the facility / no cross contamination).

                            Comment


                            • #74

                              Lucky me, no hangover and good energy/workout after alcohol and pizza "buffet"
                              http://yanyanxu.com/2009/08/05/day-582/








                              CONTROLLED LABS
                              Email: dracoy [@] controlledlabs.com
                              Forum: controlledlabsforum.com

                              Disclaimer: The above post is my own PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice. CONTROLLED LABS products are produced in a GMP for Sport certified facility (no hormones produced in the facility / no cross contamination).

                              Comment


                              • #75
                                I don't binge drink anymore, but back during my 4yrs undergrad when I did on every Thursday-Tuesday I discovered this:

                                a simple multivitamin + sugary liquids before bed = amazing hangover prevention

                                I would buy cheap centrum multis for this purpose, to not avoid wasting a better profile/more expensive product.. and I imagine that coconut water would be excellent for the liquid (though I have never tried).. and gatorade for the less adventurours and an all natural fruit juice for the more health conscious
                                Last edited by jiritt0; 08-06-2009, 08:23 AM.

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