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Dracoy's Path to be an ELITE Powerlifter!

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  • #31
    Work not workout :P

    I go oto university of illinois at urbana champaign.
    CONTROLLED LABS
    Email: dracoy [@] controlledlabs.com
    Forum: controlledlabsforum.com

    Disclaimer: The above post is my own PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice. CONTROLLED LABS products are produced in a GMP for Sport certified facility (no hormones produced in the facility / no cross contamination).

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    • #32
      o.. i bet the blue cross sponsors alot of gyms now that I think about it... good promotion

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      • #33
        Illinois Business Consulting not blue cross haha
        CONTROLLED LABS
        Email: dracoy [@] controlledlabs.com
        Forum: controlledlabsforum.com

        Disclaimer: The above post is my own PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice. CONTROLLED LABS products are produced in a GMP for Sport certified facility (no hormones produced in the facility / no cross contamination).

        Comment


        • #34
          I had rice for dinner. My brother n' law gave me a giant bag of it....like 60lbs worth.
          laurie@controlledlabs.com

          Disclaimer : The above post is my own PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice. CONTROLLED LABS products are produced in a GMP for Sport certified facility (no hormones produced in the facility / no cross contamination).

          Comment


          • #35
            Bloat? But NICE
            CONTROLLED LABS
            Email: dracoy [@] controlledlabs.com
            Forum: controlledlabsforum.com

            Disclaimer: The above post is my own PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice. CONTROLLED LABS products are produced in a GMP for Sport certified facility (no hormones produced in the facility / no cross contamination).

            Comment


            • #36

              I LOVE the Stair Master!
              http://yanyanxu.com/2009/07/09/day-555/


              CONTROLLED LABS
              Email: dracoy [@] controlledlabs.com
              Forum: controlledlabsforum.com

              Disclaimer: The above post is my own PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice. CONTROLLED LABS products are produced in a GMP for Sport certified facility (no hormones produced in the facility / no cross contamination).

              Comment


              • #37

                Taking a break from Powerlifting to heal for Cross Fit/Olympic Style lifts
                http://yanyanxu.com/2009/07/10/day-556/


                CONTROLLED LABS
                Email: dracoy [@] controlledlabs.com
                Forum: controlledlabsforum.com

                Disclaimer: The above post is my own PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice. CONTROLLED LABS products are produced in a GMP for Sport certified facility (no hormones produced in the facility / no cross contamination).

                Comment


                • #38
                  Originally posted by Dracoy View Post

                  Taking a break from Powerlifting to heal for Cross Fit/Olympic Style lifts
                  http://yanyanxu.com/2009/07/10/day-556/


                  O rly?

                  What workout are you going to do? I'm taking this weekend off to make sure my back can heal. No class tomorrow.
                  laurie@controlledlabs.com

                  Disclaimer : The above post is my own PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice. CONTROLLED LABS products are produced in a GMP for Sport certified facility (no hormones produced in the facility / no cross contamination).

                  Comment


                  • #39
                    Lots of power clean variations and the BEAR. WOOO!

                    Get better Laurie!


                    Internet has been down for the last 3 days. It still is not up... This is not good for my body LOL. Spending 90% of free time doing physical activities = CNS OVERLOAD... But HELLA FUN!
                    http://yanyanxu.com/2009/07/13/day-557/

                    http://yanyanxu.com/2009/07/13/day-558/


                    CONTROLLED LABS
                    Email: dracoy [@] controlledlabs.com
                    Forum: controlledlabsforum.com

                    Disclaimer: The above post is my own PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice. CONTROLLED LABS products are produced in a GMP for Sport certified facility (no hormones produced in the facility / no cross contamination).

                    Comment


                    • #40

                      Internet is back! Belay CERTIFIED, yes I CAN SAVE YOUR LIFE! Massive workout! Swimming! Sauna! Tanning! Life is good.

                      http://yanyanxu.com/2009/07/13/day-559/


                      CONTROLLED LABS
                      Email: dracoy [@] controlledlabs.com
                      Forum: controlledlabsforum.com

                      Disclaimer: The above post is my own PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice. CONTROLLED LABS products are produced in a GMP for Sport certified facility (no hormones produced in the facility / no cross contamination).

                      Comment


                      • #41
                        Your thread makes me very hungry.
                        laurie@controlledlabs.com

                        Disclaimer : The above post is my own PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice. CONTROLLED LABS products are produced in a GMP for Sport certified facility (no hormones produced in the facility / no cross contamination).

                        Comment


                        • #42

                          Invented the most amazing abdominal workout. Put a 2 lb ball between your ankles and do a reverse crunch type motion but in a wave like fashion. Also using the ball, rotate your legs in a wind shield type motion for obliques. WIN!

                          http://yanyanxu.com/2009/07/14/day-560/





                          CONTROLLED LABS
                          Email: dracoy [@] controlledlabs.com
                          Forum: controlledlabsforum.com

                          Disclaimer: The above post is my own PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice. CONTROLLED LABS products are produced in a GMP for Sport certified facility (no hormones produced in the facility / no cross contamination).

                          Comment


                          • #43
                            Did someone pee in the corner?
                            laurie@controlledlabs.com

                            Disclaimer : The above post is my own PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice. CONTROLLED LABS products are produced in a GMP for Sport certified facility (no hormones produced in the facility / no cross contamination).

                            Comment


                            • #44
                              Gross mind

                              Re-inventing cardio + massive upper body day.

                              http://yanyanxu.com/2009/07/15/day-561/





                              CONTROLLED LABS
                              Email: dracoy [@] controlledlabs.com
                              Forum: controlledlabsforum.com

                              Disclaimer: The above post is my own PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice. CONTROLLED LABS products are produced in a GMP for Sport certified facility (no hormones produced in the facility / no cross contamination).

                              Comment


                              • #45

                                Tearing the abdominals apart.

                                http://yanyanxu.com/2009/07/16/day-562//





                                CONTROLLED LABS
                                Email: dracoy [@] controlledlabs.com
                                Forum: controlledlabsforum.com

                                Disclaimer: The above post is my own PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice. CONTROLLED LABS products are produced in a GMP for Sport certified facility (no hormones produced in the facility / no cross contamination).

                                Comment

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