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Thread: Golden GainS Recipe Thread: From Fantasy to Reality - CONTROLLED LABS in the KITCHEN!

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    Talking Golden GainS Recipe Thread: From Fantasy to Reality - CONTROLLED LABS in the KITCHEN!

    Golden GainS is fast.
    Golden GainS is healthy.
    Golden GainS is delicious.

    But can we make Golden GainS different?

    I've been hitting the weights hard and sucking the GGS down like water. The sweet taste of Apple Pie hits me like a cool summer night. I want to see, hear, taste, and FEEL the recipes you have created! Post your Golden Gains creations in this thread.

    When this thread is full of recipes, I will be selecting a few to try [no time limit]. The best recipe will get Golden GainS.
    CONTROLLED LABS
    Email: dracoy [@] controlledlabs.com
    Forum: controlledlabsforum.com

    Disclaimer: The above post is my own PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice. CONTROLLED LABS products are produced in a GMP for Sport certified facility (no hormones produced in the facility / no cross contamination).

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    Quote Originally Posted by cyde View Post
    Golden Gains mock apple cake





    I woke up this morning with a major sweet tooth, and the usual grapefruit + splenda wasn't going to cut it. It hit me: make a protein cake with Golden Gains! Initially I was going to whip up some protein pudding, but the taste was entirely too strong & tart mixed with a mere 1oz water. In the microwave it went.

    As you can see the texture is very pleasant - firm & bouncy yet extremely moist. Normally I have to keep a close eye when making these, so the protein cake or brownie doesn't dry out; but Golden Gains held up rather well in the microwave. Ingredients used: 2 scoops Golden Gains, water

    The taste was a shock to the system. Tart but manageable, bitter-sweet, and bursting with fruit flavor. For someone who wants this a bit sweeter, a pack or 2 of Splenda would sweeten the deal. Or Cool-Whip. Next time I make one of these, I want to add some frozen blueberries/strawberries to make a Golden Gains fruit cake.
    Cyde.
    CONTROLLED LABS
    Email: dracoy [@] controlledlabs.com
    Forum: controlledlabsforum.com

    Disclaimer: The above post is my own PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice. CONTROLLED LABS products are produced in a GMP for Sport certified facility (no hormones produced in the facility / no cross contamination).

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    Awesome idea.

    That cake looks amazing! Do you know how much water he used for it? All I'm seeing is he tried 1 oz for pudding, but I'm not sure if that is what he used for the cake too.

    EDIT: I found the updated recipe in Cyde's thread. I might try this tomorrow to celebrate my last final! (Have to do a history and physical on a standardized patient at least I don't have to do any hernia checks...yet...)
    Last edited by poopies; 05-18-2009 at 01:19 PM.
    diblasidr on bb.com

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    I think I'll try that cake tonight. It looks so yummy!!
    laurie@controlledlabs.com

    Disclaimer : The above post is my own PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice. CONTROLLED LABS products are produced in a GMP for Sport certified facility (no hormones produced in the facility / no cross contamination).

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    I have a cookie recipe ready. Now i just need to get some GGs!

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    Quote Originally Posted by Anaconda View Post
    I have a cookie recipe ready. Now i just need to get some GGs!
    You send me the recipe. I'll test it out and then submit it as my own and win the prize. Deal?
    diblasidr on bb.com

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    Quote Originally Posted by poopies View Post
    You send me the recipe. I'll test it out and then submit it as my own and win the prize. Deal?
    LOL. I'd fall for that if i was a muscle tech supplement user.

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    Quote Originally Posted by Anaconda View Post
    LOL. I'd fall for that if i was a muscle tech supplement user.
    Damn. I took you for a MT guy. No offense
    diblasidr on bb.com

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    Quote Originally Posted by poopies View Post
    Damn. I took you for a MT guy. No offense
    haha. Say what??? I don't wear tiger striped baggy workout pants.

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    Quote Originally Posted by Anaconda View Post
    haha. Say what??? I don't wear tiger striped baggy workout pants.
    Just messin' haha!
    diblasidr on bb.com

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    Quote Originally Posted by poopies View Post
    Just messin' haha!
    I know lol

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    Lightbulb


    put 2 scoops into a shaker bottle, fill bottle with milk or water. If able, add in some liquid eqq whites for pure ecstasy. Shake. Drink. Enjoy.
    Last edited by jiritt0; 05-18-2009 at 03:15 PM.

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    Quote Originally Posted by jdiritto View Post

    put 2 scoops into a shaker bottle, fill bottle with milk or water. If able, add in some liquid eqq whites for pure ecstasy. Shake. Drink. Enjoy.
    nice, why white?
    REDuction SHOTS are Now Here!

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    Toll Free: (800) 692-4558
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    more from cyde:

    Quote Originally Posted by cyde View Post
    2-3 scoops Golden Gains
    1 whole egg
    1 tbsp baking powder
    warm water ***

    Add everything into a large mixing bowl, slowly add water, and beat with a whisk thoroughly. I didn't measure out water, so just eyeball how much you need. The key is to have a thicker consistency. My 2nd attempt making these with too much water resulted in crepes. Allow pancake mix to settle while the skillet heats up. The mix should thicken a little within a few minutes. If needed ...add a small amount of water.

    For the syrup I used Walden Farm's pancake syrup (0 calorie junk). Any old syrup will work fine. If you don't want a big sugar hit, you can make a nice syrup from whey protein. This wouldn't be a bad idea if you needed and extra 10-20g of protein for that meal.



    REDuction SHOTS are Now Here!

    Out Now:
    Orange OxiMega (Fish Oil & Greens)
    Purple Psyko
    Gold Feast
    Blue Gene
    Blue Growth
    REDuction AM/PM Shots
    REDuction AM/PM (and PM solo)
    Orange TRIad
    White Flood (5 Flavors)
    Black Hole
    Green MAGnitude (apple or lemonade)
    Green Bulge
    White Blood 2
    Purple Wraath (grape or lemonade)
    Blue Up
    Blue Up (Stim-Free)
    GlycerGrow (Elements line)
    CLAmore (Elements Line)

    Toll Free: (800) 692-4558
    Tank "@" ControlledLabs.com

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    Quote Originally Posted by jdiritto View Post

    put 2 scoops into a shaker bottle, fill bottle with milk or water. If able, add in some liquid eqq whites for pure ecstasy. Shake. Drink. Enjoy.
    BALCK!
    CONTROLLED LABS
    Email: dracoy [@] controlledlabs.com
    Forum: controlledlabsforum.com

    Disclaimer: The above post is my own PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice. CONTROLLED LABS products are produced in a GMP for Sport certified facility (no hormones produced in the facility / no cross contamination).

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    Oh man, if the recipes keep looking better this thread is going to be bad for my wallet. I already have the urge to drink GGains daily.

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    THOSE PAN***** LOOK AMAZING! To bad I can't eat it, I am on a low carb and high carb day is on Friday.

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    Quote Originally Posted by its_paul View Post
    Oh man, if the recipes keep looking better this thread is going to be bad for my wallet. I already have the urge to drink GGains daily.
    dont fight the urge
    Quote Originally Posted by NocturnalReign View Post
    THOSE PAN***** LOOK AMAZING! To bad I can't eat it, I am on a low carb and high carb day is on Friday.
    you got to be able to fit the 40 grams into your macros no?
    REDuction SHOTS are Now Here!

    Out Now:
    Orange OxiMega (Fish Oil & Greens)
    Purple Psyko
    Gold Feast
    Blue Gene
    Blue Growth
    REDuction AM/PM Shots
    REDuction AM/PM (and PM solo)
    Orange TRIad
    White Flood (5 Flavors)
    Black Hole
    Green MAGnitude (apple or lemonade)
    Green Bulge
    White Blood 2
    Purple Wraath (grape or lemonade)
    Blue Up
    Blue Up (Stim-Free)
    GlycerGrow (Elements line)
    CLAmore (Elements Line)

    Toll Free: (800) 692-4558
    Tank "@" ControlledLabs.com

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    The pan***** look AWESOME !!


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    Quote Originally Posted by pu12en12g View Post
    The pan***** look AWESOME !!

    they taste just as good. had some today
    REDuction SHOTS are Now Here!

    Out Now:
    Orange OxiMega (Fish Oil & Greens)
    Purple Psyko
    Gold Feast
    Blue Gene
    Blue Growth
    REDuction AM/PM Shots
    REDuction AM/PM (and PM solo)
    Orange TRIad
    White Flood (5 Flavors)
    Black Hole
    Green MAGnitude (apple or lemonade)
    Green Bulge
    White Blood 2
    Purple Wraath (grape or lemonade)
    Blue Up
    Blue Up (Stim-Free)
    GlycerGrow (Elements line)
    CLAmore (Elements Line)

    Toll Free: (800) 692-4558
    Tank "@" ControlledLabs.com

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