fat loss is easier for yong adults, just remember to set your mind on it and stay determined. chicks dig a hard working man!
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fat loss is all mental
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Not only do chicks dig a hard working man, but they also use us for inspiration and motivation. When it gets tough and it doesn't look like she's making much progress, my girl looks to me and keeps at it because I keep at it. I know that when I sit down to several small, healthy meals a day, she wants to do the same thing and see the same success I do.Originally posted by stonecoldtruthCouples who squat together stay together.
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Originally posted by superhombre2kNot only do chicks dig a hard working man, but they also use us for inspiration and motivation. When it gets tough and it doesn't look like she's making much progress, my girl looks to me and keeps at it because I keep at it. I know that when I sit down to several small, healthy meals a day, she wants to do the same thing and see the same success I do.Back to the basics!
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maybe thats what i need... motivation... but i cant get a boyrfirend to "squat with" before i do some squatting on my own. no one would consider me looking like this....
i agree some of it is mental but most of it is the physical part...
step 1-motivation
step 2- exercise/eat right/exercise/cut out favorite foods/eat cardboard....
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stonecoldtruth is exactly right.
fotloss isnt about being postive, or having motivation.
in its basic form - its about calories burnt VS calories eatin
then u eat al lthe righht foods and do all the right exercise(s) to make sure u dont sacrifice ur health and muscle in the process.
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