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MY GB/WB Log start: 10/30/2006

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  • #46
    yeah man!!! i felt so good after that one!! new PR!!!!! thanks to GB and GG! I have started the extreme stretching as suggested pu and it has been working great, very nice so far. I cannot wait to see how it works out for me in the long run!!!

    Day: 25----time for some green mag soooon!

    DB bench: 4 sets of 12 at 150
    DB Incline Flys: 3 sets of 12 at 35 lb DBs
    Bench Press: 3 sets of 12 at 160
    Incline Bench: 3 sets of 12 at 120
    Decline Bench: 3 sets of 10 at 150
    Machine flys: my own variation 3 sets of 10
    BB shrugs: 3 sets of 8 at 225
    Standing Calve raises: 3 sets of 15 at 235
    sitting calve raises: 3 sets of 15 at 110
    Green BULGE + White BLOOD

    MY GB+WB Log:http://controlledlabsforum.com/showthread.php?t=1553

    Comment


    • #47
      Originally posted by warwithgenetics
      yeah man!!! i felt so good after that one!! new PR!!!!! thanks to GB and GG! I have started the extreme stretching as suggested pu and it has been working great, very nice so far. I cannot wait to see how it works out for me in the long run!!!

      Day: 25----time for some green mag soooon!

      DB bench: 4 sets of 12 at 150
      DB Incline Flys: 3 sets of 12 at 35 lb DBs
      Bench Press: 3 sets of 12 at 160
      Incline Bench: 3 sets of 12 at 120
      Decline Bench: 3 sets of 10 at 150
      Machine flys: my own variation 3 sets of 10
      BB shrugs: 3 sets of 8 at 225
      Standing Calve raises: 3 sets of 15 at 235
      sitting calve raises: 3 sets of 15 at 110
      jesus man 12reps at 150 lb dbs? serious? jesus... wish i had a gym that went above 100.. got any recent pics?
      Current LOGS
      http://forum.bodybuilding.com/showth...8#post12694688
      http://forums.1fast400.com/?showtopi...0&#entry363619
      http://www.controlledlabsforum.com/s...2042#post42042

      Comment


      • #48
        i wish it was that much..... that is my total weight....sets of 12 at 75 lb DBs i just added them together lol.....nyste...i have enjoyed your comments through my log...thank you so much for the encouragement and feedback through the duration of however long you followed. My GB/WB log is coming to a close. So I will post my final review in the next day or two....I will continue to use it for sure! Great products.....way to go CL!
        Green BULGE + White BLOOD

        MY GB+WB Log:http://controlledlabsforum.com/showthread.php?t=1553

        Comment


        • #49
          Originally posted by warwithgenetics
          i wish it was that much..... that is my total weight....sets of 12 at 75 lb DBs i just added them together lol.....nyste...i have enjoyed your comments through my log...thank you so much for the encouragement and feedback through the duration of however long you followed. My GB/WB log is coming to a close. So I will post my final review in the next day or two....I will continue to use it for sure! Great products.....way to go CL!
          4 x 12 x 75 isn't bad at all man !!

          Nice volume !!!

          Comment


          • #50
            Originally posted by pu12en12g
            4 x 12 x 75 isn't bad at all man !!

            Nice volume !!!

            nope aint bad at all.. but hes stopping this log NOOOO .. hope your got urself a normal log to keep going on.. my testing logs are just cut and pastes out of my normal log

            helps keep those loyal dogs keep coming back for more
            Current LOGS
            http://forum.bodybuilding.com/showth...8#post12694688
            http://forums.1fast400.com/?showtopi...0&#entry363619
            http://www.controlledlabsforum.com/s...2042#post42042

            Comment


            • #51
              pt, nyste, and anyone else who followed this log. Thank is the least I can say. This was my first log and NOT THE LAST! you guys always were there with fast responses and much support. Controlled Labs is the BEST customer service oriented company ever.....hands down. I will continue with a new log over xmas break right before/during break starting with my free bottle of nEuphoria! It is the least I can do for CL. After that I will start my progess journal during my GreenMAG+X-Factor+GABA log....thanks pt!


              OK OK FINAL REVIEW OF The One and Only Green BULGE/White BLOOD stack.

              This is to date my favorite stack. Very simple, yet VERY promising. My overall weight gain (I gave it a day or two to see if there was any water retention at all) was from 178 to 184. I saw VERY lean gains with I believe no body fat gain if any. I will get that checked for sure. The pills were never a problem to take.Very easy to swallow....normal size. The pumps fromte WB were great! Very full, my vascularity has increased so much you would have to see me pumped to believe me....its INSANE!!!!!! I enjoyed very much the non-stim aspect of it...meaning no crash or anything. Controlled Labs I will b round for a while. Thank you so much!

              ps. i believe my workouts csak for themselves with my strength gains.....incredible!
              Green BULGE + White BLOOD

              MY GB+WB Log:http://controlledlabsforum.com/showthread.php?t=1553

              Comment


              • #52
                Originally posted by warwithgenetics
                pt, nyste, and anyone else who followed this log. Thank is the least I can say. This was my first log and NOT THE LAST! you guys always were there with fast responses and much support. Controlled Labs is the BEST customer service oriented company ever.....hands down. I will continue with a new log over xmas break right before/during break starting with my free bottle of nEuphoria! It is the least I can do for CL. After that I will start my progess journal during my GreenMAG+X-Factor+GABA log....thanks pt!


                OK OK FINAL REVIEW OF The One and Only Green BULGE/White BLOOD stack.

                This is to date my favorite stack. Very simple, yet VERY promising. My overall weight gain (I gave it a day or two to see if there was any water retention at all) was from 178 to 184. I saw VERY lean gains with I believe no body fat gain if any. I will get that checked for sure. The pills were never a problem to take.Very easy to swallow....normal size. The pumps fromte WB were great! Very full, my vascularity has increased so much you would have to see me pumped to believe me....its INSANE!!!!!! I enjoyed very much the non-stim aspect of it...meaning no crash or anything. Controlled Labs I will b round for a while. Thank you so much!

                ps. i believe my workouts csak for themselves with my strength gains.....incredible!
                Awesome !

                Comment


                • #53
                  thanks pt for all you do.
                  Green BULGE + White BLOOD

                  MY GB+WB Log:http://controlledlabsforum.com/showthread.php?t=1553

                  Comment


                  • #54
                    Originally posted by pu12en12g
                    Awesome !

                    indeed. nice work. im dying to try something
                    Current LOGS
                    http://forum.bodybuilding.com/showth...8#post12694688
                    http://forums.1fast400.com/?showtopi...0&#entry363619
                    http://www.controlledlabsforum.com/s...2042#post42042

                    Comment


                    • #55
                      Originally posted by nycste
                      indeed. nice work. im dying to try something
                      the second you log it, im all over it!
                      Green BULGE + White BLOOD

                      MY GB+WB Log:http://controlledlabsforum.com/showthread.php?t=1553

                      Comment


                      • #56
                        Hey There!

                        I found your log and have to say that it's inspired me and given me much knowledge on what I may need to begin the war. I am only 125 lbs and want to gain at least 30 lbs. I am willing to put forth the work but would love to know what CL product stack you would recommend for me. I just need more information from some pro's like you. Thanks for the inspiration and hope to hear from you!

                        Jay

                        Comment


                        • #57
                          Originally posted by geneticjay View Post
                          I found your log and have to say that it's inspired me and given me much knowledge on what I may need to begin the war. I am only 125 lbs and want to gain at least 30 lbs. I am willing to put forth the work but would love to know what CL product stack you would recommend for me. I just need more information from some pro's like you. Thanks for the inspiration and hope to hear from you!

                          Jay

                          Welcome to the forum Jay !

                          Comment

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