I am a 24 year old guy; I am 150 lbs and kinda muscular but I'm looking to bulk up and get lots of muscles, 8 pack abs and the whole nine yards. What and even how would I do that? I've always been looking to start a workout supplement like controlled labs but don't know where to start.
By July 2009; (its April 2009 now) I'd like to have a good start on my goal. By December 2009, I'd like to reach my goal - if thats possible. In the end I'd like to be 170LBS or 180LBS and totally ripped and shredded.
Please let me know what supplements and even what I can do to reach my goals.
-Evan
Evan010@mac.com
please put in subject: CONTROLLED LABS if you are responding to this.
Thank you again.
By July 2009; (its April 2009 now) I'd like to have a good start on my goal. By December 2009, I'd like to reach my goal - if thats possible. In the end I'd like to be 170LBS or 180LBS and totally ripped and shredded.
Please let me know what supplements and even what I can do to reach my goals.
-Evan
Evan010@mac.com
please put in subject: CONTROLLED LABS if you are responding to this.
Thank you again.
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