
Originally Posted by
CXTKRS1
I started a strict workout routine and so far I have been getting the result I wanted...to an extent. Neck fat is almost gone, legs and arms have tighten up but my stomach looks pretty much the same. I use the ab crunch machine everyday at the gym and have seen some gains on that machine. But I have been told the muscles that I am creating are simply pushing the fat outwards making my appearance seem the same. Is their some truth to this, also what specific exercises could be used for tightening up the stomach region?