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Multivitamins:Useless?

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  • Multivitamins:Useless?

    I thought this article was an interesting read. What do you guys think?

  • #2
    I think they should do a study using people who -really- push their bodies (bodybuilders, athletes... US) before making sweeping claims based on a study done with... postmenopausal women.

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    • #3
      Originally posted by CABAL View Post
      I think they should do a study using people who -really- push their bodies (bodybuilders, athletes... US) before making sweeping claims based on a study done with... postmenopausal women.
      I agree! Multi is a very very important thing to have if your training hard.

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      • #4
        I don't agree with the article.

        I didn't use too many multivitamins before, but when I use it now, I can feel the difference. I'm more energized and I feel good.

        I'm, right now, on my first Orange TRIad bottle, and that is fueling me through my intense workouts.

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        • #5
          How convenient things sometimes are. Was reading up on tea when I found this related article from OSU's LPI disputing that exact same study.

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          • #6
            Here is another good article regarding multivitamin use.

            https://www.health.harvard.edu/healt...20606.htm#art1
            Current Stack:
            White Flood
            Purple Wrath
            Blue Gene
            Size On (Soon to be Green Magnitude)

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