http://www.t-nation.com/free_online_...terbury_method
I'm really considering this program. I'm currently doing one of his programs from a mens health issue and its no where near this one (intensity level).
I read the supps he recommends for this program, however I really dont have the $$ to buy any more atm.
So heres what I got:
One-A-Day Mens (going to buy orange triad soon)
Fish Oil (standard 1g dose, 3x's a day)
Cytosport Complete Whey and/or Scivation Whey
Green MAG
All the great foods of this world
So... big question here, do I really need those supps with this program? Anyone do this program yet? I love Waterbury's programs, but I dont want to just jump into something with my head in another place.
Thanks in advance guys
I'm really considering this program. I'm currently doing one of his programs from a mens health issue and its no where near this one (intensity level).
I read the supps he recommends for this program, however I really dont have the $$ to buy any more atm.
So heres what I got:
One-A-Day Mens (going to buy orange triad soon)
Fish Oil (standard 1g dose, 3x's a day)
Cytosport Complete Whey and/or Scivation Whey
Green MAG
All the great foods of this world
So... big question here, do I really need those supps with this program? Anyone do this program yet? I love Waterbury's programs, but I dont want to just jump into something with my head in another place.
Thanks in advance guys
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