Page 1 of 2 12 LastLast
Results 1 to 20 of 21

Thread: bring sexy back ..ya ..red acid gen2 log

  1. #1
    Join Date
    May 2006
    Age
    37
    Posts
    343
    Rep Power
    155

    Default bring sexy back ..ya ..red acid gen2 log

    What is Red Acid GEN 2™ ?

    Red Acid GEN 2: Fat Incineration Matrix



    Red Acid GEN 2™ is the most advanced fat incineration matrix available today... so effective you can actually feel it working !! This unique formula is designed to enhance your metabolism, control your appetite and cravings, and keep you focused and energized all day long. Even with proper diet and cardio, many individuals will eventually experience problems losing fat at an "optimal" rate. As time goes on, your metabolism downregulates due to "survival mode", working against what you want to accomplish. Now we have the solution: Red Acid GEN 2™. Unlike other fat loss products, Red Acid GEN 2™ helps you to achieve fat loss via several different pathways to overcome your metabolism for optimal fatloss results:

    Key Attributes:

    * Thermogenic fatloss you can FEEL
    * Control Appetite and Cravings
    * Long Lasting Energy
    * Enhanced metabolism
    * Ephedra Free / Ephedrine Free
    * Body Fat Reduction via Lipolysis
    * Help Activate PPAR-alpha
    * Enhanced Blood Flow
    * Insulin Regulation
    * Yohimbe Free / Yohimbine Free
    * Designed to stack VERY well with SesaGlow™ and Blue UP™ (Stim Free)

    Red Acid GEN 2™ includes a special cacao extract, that serves as a peroxisome proliferator-activated receptor-alpha (PPAR-alpha) agonist and can help to modulate ghrelin levels, producing a hunger satisfaction and stimulating glycerol and fatty acid release from adipocytes throughout the body. To enhance this effect, we included herbal appetite suppressants that work via the brains central nervous system rather than the digestive tract to deliver a one-two punch to "knock out" hunger and cravings.

    With cravings and appetite under complete control, we took Red Acid GEN 2™ to the next level with powerful naturally occuring energizers, nootropics, and thermogenics like isobutyryl-thiamine disulfide, theobromine, hordenine, evodiamine, and vinpocetine. Forskolin stimulates cyclic adenosine monophosphate (cAMP) and a synergistic blend of cayenne extract and raspberry ketones releases norepinephrine, which in turn increases lipolysis and results in the reduction of fat storage. The potent cayenne extract aids in delivery and absorption. Working together, these powerful compounds work to increase your metabolism, activity level, and focus all day long making Red Acid GEN 2™ one of the most powerful and effective fatloss products on the market.

    Let's face it, fatloss shouldn't be torture... with the Red Acid GEN 2™ formula, instead of constant hunger, low energy, and carb cravings, you can focus on cardio, the gym, and the other important things in your life !
    Owner of Fitness Paramount Personal Training

  2. #2
    Join Date
    May 2006
    Age
    37
    Posts
    343
    Rep Power
    155

    Default

    hello yall i am back again
    i havent done my measurements in a month or new pix so tonight i will take new pics and measure and weigh myself i will edit all that in prolly around 11pm
    height- 5'8
    weight
    bf
    waist
    arms
    neck
    chest
    quads

    big three prs
    bench 205*3
    squats 260*3
    deads 325*3

    diet- for the last month i have worked way more then normal and my diet has been out of whack but the past two days it has been roughly how i want it to be
    m1 . eat smart shake w/ 1%milk
    m2 oatmeal and protien source (eggs or deli meat )
    m3 roast beef and almonds
    m4 chicken veggies almonds
    m5 pwo shake / or bar
    m6 chicken and pasta or something similair
    m7. meat and healthy fat

    so i will limit my carb intake to twice a day and vary by results
    i am open to suggestions if anyone has any for diet
    supps
    multi
    fish oil
    green mag
    eat smart portein
    substance
    bulk luecine
    on whey
    red acid gen 2




    yesterday i opened my red acid for the first time and tried the intial dosing , about 20 mins later i had some stomach issues but today i didnt so it must be unrelated , yesterday i didnt really feel anything during my one pill for the day
    so my intial doseing day lets call that day 0 was just light cardio on the bike
    and i followed the listed diet to the "t"
    Owner of Fitness Paramount Personal Training

  3. #3
    Join Date
    May 2006
    Location
    WA
    Age
    45
    Posts
    3,373
    Rep Power
    466

    Default

    Great intro and will be following a long!

  4. #4
    Join Date
    May 2006
    Age
    40
    Posts
    14,316
    Rep Power
    2163

    Default

    WOOOOT !!!

  5. #5
    Join Date
    May 2006
    Age
    37
    Posts
    343
    Rep Power
    155

    Default

    day 1 note my work outs will be listed from the day before while my food intake will be from the day i am typing this
    work out

    5x5 light day
    squat 140/160/180/180
    mil press standing 70/80/90/100/110
    deads (went real light wanted to watch form)
    150/175/200/225/250
    chins, weight curnches and preacher curls for ascc work
    felt great today

    ok i got some dpressing news my stats have took a plunge real bad
    i guess working 50 hours a week and not sleeping oh and fuckin up my diet really put a hurt on me last month

    current stats

    weight 184
    arms 14.75
    waist 34.1

    can you say fudge i feel really upset about my stats ,

    well heres my diet thus far today

    supps - red acid
    m1 . chicken salad bagel and fruit cup
    fish oil and multi
    m2 eat smart shake
    green mag
    m3 chicken and red pepper
    m4. pure protien bar - 4 net carbs 20 grams of protien
    tentivly-
    m5 pwo shake
    m6 bufflo chicken wrap
    m7 pure protien bar
    Owner of Fitness Paramount Personal Training

  6. #6
    Join Date
    May 2006
    Location
    WA
    Age
    45
    Posts
    3,373
    Rep Power
    466

    Default

    what do you eat for a fruit cup? I have been eating the all natural Motts apple sauce with blueberry, pretty good stuff.

  7. #7
    Join Date
    May 2006
    Posts
    21,548
    Rep Power
    10000

    Default

    looks good, subscribed
    REDuction SHOTS are Now Here!

    Out Now:
    Orange OxiMega (Fish Oil & Greens)
    Purple Psyko
    Gold Feast
    Blue Gene
    Blue Growth
    REDuction AM/PM Shots
    REDuction AM/PM (and PM solo)
    Orange TRIad
    White Flood (5 Flavors)
    Black Hole
    Green MAGnitude (apple or lemonade)
    Green Bulge
    White Blood 2
    Purple Wraath (grape or lemonade)
    Blue Up
    Blue Up (Stim-Free)
    GlycerGrow (Elements line)
    CLAmore (Elements Line)

    Toll Free: (800) 692-4558
    Tank "@" ControlledLabs.com

  8. #8
    Join Date
    May 2006
    Age
    37
    Posts
    343
    Rep Power
    155

    Default

    Quote Originally Posted by ddawg91
    what do you eat for a fruit cup? I have been eating the all natural Motts apple sauce with blueberry, pretty good stuff.
    its from a place by my apt
    its a few grapes , melon , and pineapple
    i like to start my day like that
    Owner of Fitness Paramount Personal Training

  9. #9
    Join Date
    May 2006
    Age
    37
    Posts
    343
    Rep Power
    155

    Default

    day 2 and 3

    work out - cardio - 25 mins , hiit , afterburn method from alwyn cosgroves book
    5 mins wu
    rounds of 9 out of 10 on intensity scale then down to 7 on instensity
    1 min at 9 then 2 at 7
    does that make snese to you guys ?

    so ya 20 mins then 5 mins cool down

    day 3 i think i can remember what i ate lets try
    today was a 15 hour shift at the bar so no working out besides running back and forth with beers

    m1. breakfast sandwich
    m2 eat smart shake
    m3 chicken with black bean salsa (so good ) and peppers
    m4 protien bar
    m5 20 grmas of wpi -mixed with green mag and h +blocker
    m6 chicken cesar salad (no crotons)
    m7 wpi -mixed with green mag and h+blocker
    m8 chicken fingers and bbq sauce(ya i know but i had been working for 15 hours so i was with out any more real food and i had to be really fast , no breaks at this job)

    today is day 4 so i will be back on for medium day at the gym
    squats squats squats
    review after 3 days
    after 3 days of taking RA gen 2- i notice this , i take it and feel kinda off my stomach has a slight weird feeling , energy kicks in and thats about it
    no shakes or anything , not really much to notice but a weird feeling then energy
    Owner of Fitness Paramount Personal Training

  10. #10
    Join Date
    May 2006
    Location
    Columbia SC
    Age
    41
    Posts
    2,083
    Rep Power
    0

    Default

    nice start to the log I am on this good luck

  11. #11
    Join Date
    Oct 2006
    Location
    In the land down under! cant you cant you hear that thunder!!?
    Age
    33
    Posts
    101
    Rep Power
    25

    Default

    woot bro keep it up mate!!

    im really interested in RAgen2!

    im quite keen to see your results!

    ganbatte!
    Space cowboy!

    Just about to get my motorbike so i havnt been active much on CL im sorry will attack asap! hahamauhahahaha

    I like Finger sandwhiches after a good meal haha muahaha

  12. #12
    Join Date
    Jun 2006
    Location
    Sydney
    Age
    32
    Posts
    1,238
    Rep Power
    160

    Default

    great log and happy b'day adonis!!!

  13. #13
    Join Date
    May 2006
    Age
    37
    Posts
    343
    Rep Power
    155

    Default

    ab , i think read on bb.com somewhere you said you wanted to take me out for my bday
    so where are we going ?


    day 4 and 5
    day 4 work out -
    meduim day 5x5
    squats 145/165/185/225x3 /185x8
    bench 110/130/150/190x3/ 150 x 8
    row 110/130/150/190x3/ 150 x 8

    skipped cardio due to time contraints

    supps for the day 4 ra , 1 scoop of green mag , 1 scoop h+blocker , 4 fish oil , 1 multi , 2 scoops of substance , 2 eat smart shakes

    sleep - only 6 hours

    day 5 - gpp baby
    i moved all day from a 2nd floor into another 2nd floor
    couches love seat chairs . bags and bags of clothes
    just a ton of shit
    then walked the dog twice and run around with him a little nothing major but better then sitting on my butt

    i got up at 6 am , it seemed kinda weird to do that just because i needed to walk the dog , eat breakfast and take RA , just seemed really early for supps
    i cant really rememebr what i ate yesterday
    todays diet has been off since i am at the new place with no food so hopefully i hit hannafords tonight and stock back up on chicken and fish
    what fish do you guys eat ? i live right next to a market since its maine and all i can get stuff really cheap
    any good ideas ?

    sleep ony 6 hours again - i dont know if i will hit 190 for 5 on bench today
    it would of been a stretch to do last work out when i did it for 3 so lackin in the rest department isnt going to help
    Owner of Fitness Paramount Personal Training

  14. #14
    Join Date
    Jun 2006
    Location
    Sydney
    Age
    32
    Posts
    1,238
    Rep Power
    160

    Default

    teehee getting cheeky are we?! (it was meant to be a secret!!!)

  15. #15
    Join Date
    Sep 2006
    Location
    Toronto Canada
    Age
    44
    Posts
    87
    Rep Power
    22

    Default

    todays diet has been off since i am at the new place with no food so hopefully i hit hannafords tonight and stock back up on chicken and fish
    what fish do you guys eat ? i live right next to a market since its maine and all i can get stuff really cheap
    any good ideas ?

    A good fish source would be Salmon, very high in protein and omega 3. TASTES YUMMY TOO ON THE BBQ!!

  16. #16
    Join Date
    May 2006
    Age
    37
    Posts
    343
    Rep Power
    155

    Default

    still no internet(nov 14th it gets hooked up )
    its been a full week since i updated on here
    since my time online is very limited i sually just jump on bb.com to update
    but either way my review of the last week

    my cardio has been walkin and running with my dog (puppy) - sometimes i do this 4 times in one day so its quite bit compared to the 25 mins a day i was doing post lifting - also moved to the city and stop driving so i pretty much walk every where

    my diet - has been pretty "on" considering what i was tryin to do
    keeping carbs below 100 grams a day only eating them 2 meals a day
    while eating lots of protien and healthy fat

    btw la totilla (sic?) company has a great wrap with only 5 grams of carbs and 14 grams of fiber per wrap

    lifts last workout since i am on the 5x5 kinda covers it
    squat 150/170/190/230x3 190x8
    bench 115/135/155/195x3 155*8
    row 115/135/155/195x3 155*8
    i really find the med. day my 5x5 to be harder, i think the 40 lbs jump on bench is a little much for my cns to adjust to
    it seems like i have a much easier time when i only have to go from 175 to 195 and not all the way from 155

    effects - the only solid evedence i have so far that RA gen 2 is working is my jeans , since i am a guy and only wear 2 diff pairs of jeans i notice when they fiot differently and my fav pair is starting to fall off me
    last night on the walk to the theater i kept having to pull them up , when i bought them 3 months ago i could hardly get into them
    and mostly in this last week or so they havent been staying up

    i also noticed a diff in the mirror
    Owner of Fitness Paramount Personal Training

  17. #17
    Join Date
    May 2006
    Age
    37
    Posts
    343
    Rep Power
    155

    Default

    ok so i am still with out internet
    which is rediculous , the cable guy hook evertything up but the modem is in my roommates room and he hasnt brought his comp to our new place yet so i have searched to find a signal but everything around me is secured by password
    so untill he brings his comp and router i got nothing

    what you should know about this week
    5x5- bench failed at 195
    mil press failed at 120
    squat still going at 230
    row still going at 195

    i can see a huge diff in my waist line since i started , i can seem to find my measureing tape in any of my packed boxes though so i am left to wonder where i am at

    i noticed a side effect - it would seem that my bm's are much softer and more errgent (i cant spell sorry)
    its nothing major , but i can def seem to see a correlation from the time i take red acid to the time i need to bring the cleveland browns to the superbowl

    as soon as i get internet i will get this back on track
    Owner of Fitness Paramount Personal Training

  18. #18
    Join Date
    May 2006
    Age
    37
    Posts
    343
    Rep Power
    155

    Default

    for complete log see it on bb.com
    i wanted to bring over my review though
    thank you tank, pu and josh
    final review
    normally i just stick with the facts but this time i didnt get my starting stats (stupid me ) so i will just talk about my expriences with red acid gen 2
    postives- i def can see a difference in my face , chest , arms , delts
    no jitterness
    alot of people commented on me getting thinner and i do feel like i have more defination in my upper body , i also def lost weight it looks like around 5-8 lbs
    as i now weigh 175 but i did not lose any size on my arms they stayed at 14.5 cold
    negitives ra gen 2 seemed to make me my poop softer , usually 20 mins
    i got a weird feeling in my side sometimes after taking it
    i lost very little around my waist holding at 34.5 inchs at the belly button right now
    i think i made two mistakes - one not starting carb cycling earlier
    just this week i started a simialir format to what halluyah recommnds in his famous thread
    also lifting 3 times i week , i think might be too little for cutting at this point for me

    overall i think it is a good product even more so if you are lookin for a non-stim fat burner as i never felt that out of control jitters i get with alot of burners
    i think i will use ra again if i need to cut further but next time i would def stack it with seasmin and maybe tta
    Owner of Fitness Paramount Personal Training

  19. #19
    Join Date
    Dec 2006
    Age
    40
    Posts
    52
    Rep Power
    18

    Default

    does it make ya sweat? i just grabbed a bottle this week

  20. #20
    Join Date
    May 2006
    Age
    40
    Posts
    14,316
    Rep Power
    2163

    Default

    Quote Originally Posted by adoniscomplex
    for complete log see it on bb.com
    i wanted to bring over my review though
    thank you tank, pu and josh
    final review
    normally i just stick with the facts but this time i didnt get my starting stats (stupid me ) so i will just talk about my expriences with red acid gen 2
    postives- i def can see a difference in my face , chest , arms , delts
    no jitterness
    alot of people commented on me getting thinner and i do feel like i have more defination in my upper body , i also def lost weight it looks like around 5-8 lbs
    as i now weigh 175 but i did not lose any size on my arms they stayed at 14.5 cold
    negitives ra gen 2 seemed to make me my poop softer , usually 20 mins
    i got a weird feeling in my side sometimes after taking it
    i lost very little around my waist holding at 34.5 inchs at the belly button right now
    i think i made two mistakes - one not starting carb cycling earlier
    just this week i started a simialir format to what halluyah recommnds in his famous thread
    also lifting 3 times i week , i think might be too little for cutting at this point for me

    overall i think it is a good product even more so if you are lookin for a non-stim fat burner as i never felt that out of control jitters i get with alot of burners
    i think i will use ra again if i need to cut further but next time i would def stack it with seasmin and maybe tta
    Thanks for the final review

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Bodybuilding Program