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Thread: Going to Iraq

  1. #1
    Join Date
    Dec 2008
    Location
    Hawaii soon to be Iraq
    Age
    30
    Posts
    1
    Rep Power
    0

    Default Going to Iraq

    Im deploying in January, I plan on bulking the whole year..I weigh 168 -170lbs right now and want to get to about 190 195. Supplements I have and will be taking are White Flood, Blue Up, Green Bulge, Purple Wrath..I have Fish Oil caps and getting a multi-vitamin soon probably try NOW Adam. Also need to get some Protein powder. Will Whey and Casein be ok or Egg Protein? I dont know about my diet over there but I will eat as good as I can. I plan on working out 2 days on day off 3 days on day off. Just a technique. Are my goals acheivable for a 12month period? Any changes I should do to supps? Any suggestions will help and I appreciate it!

  2. #2
    Join Date
    Dec 2008
    Posts
    19
    Rep Power
    12

    Default

    hmm considering your meals will be hard get ON casein for sure for longer release and flaxseed oil and bcaa need ur amino'z creatin monohydrate thats it your set

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