dosing purple wraath

[808ll@nos808]

will using just one scoop do me some good

[bull.dogz]

Yep! Been using 1 scoop for over a year and still feel it.

[Controlled Labs]

yup, but most like 2 best

[jiritt0]

depends alot on bodyweight and training intensity

I like 3 scoops for days I kill it, which is often.

[Controlled Labs]

depends alot on bodyweight and training intensity

I like 3 scoops for days I kill it, which is often.

i usually dont go past 2-2.5 otherwise I tingle way too much combined with flood

[jiritt0]

i spread pw out over a long time.. my workouts usually like 2hrs or so..they where near 3hrs while i was at my internship all fall. it was a thing of beauty


ive been using size-on lately (need to use it up from a sale along time ago) Ill chug 1/2-3/4 of that preand finish it mid-late workout, and I casually drink the PW intra and make chugg whats left before i finish completely...

and of course, down the post protein asap

I started making an xtend shake before bed to drink in the middle of the night and first thing in the mornings, and loving it. stuff tastes weird, ive got all the funky flavors from there promos i guess, but its good results. downing watermelon aminos in the morning is hard, i hate really sweet stuff like that

[Chococat]

2 scoops.

[pu12en12g]

2 scoops.

Same here

[Nori]

Same here

me too

[Controlled Labs]

2 scoops.

yup, this is the sweet spot for most people

[RandallH1989]

I just got my 2 scoop PW shaker out of the freezer that I put in the night before. 2 scoops is what I always take. PW slushy time.

[JPetitclerc]

I use 1 scoop with 2G Bulk Beta Alanine added.

[Controlled Labs]

I just got my 2 scoop PW shaker out of the freezer that I put in the night before. 2 scoops is what I always take. PW slushy time.

jealous

[RandallH1989]

and now i just took my pre-cardio purple wraath. my head is on fire with that tingling sensation! i dont really get it when i consume it over an extended period of time intra-workout, but on cardio days it's all pre-workout!

[Controlled Labs]

and now i just took my pre-cardio purple wraath. my head is on fire with that tingling sensation! i dont really get it when i consume it over an extended period of time intra-workout, but on cardio days it's all pre-workout!

awesome, gets me fired up as well