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  • Bed time supplement?

    i was thinking itd be kinda swet to have a bed time shake with casein, ZMA, some of the stuf thats in REDuction PM or something, basically everything youd want just before you slept.

    crazy idea but thought it might sell...
    - Joe

    my controlled labs log...
    http://forum.bodybuilding.com/showth...hp?t=106664371

  • #2
    most bed time supplements recommend taking them 30minutes before or after a protein shake/food consumption..

    everything i want before bed is ultra peptide, peanut butter, milk and a bannaer.

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    • #3
      werd, just a brief thought as i usually get home from the gym and immediately need to go to bed. so everything in a shake would be nice.
      - Joe

      my controlled labs log...
      http://forum.bodybuilding.com/showth...hp?t=106664371

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      • #4
        not big on zma really. also, the ingredients in reduction taste horrible, so no good way to make a shake from them
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