Damn I just got done playing some Nintendo Wii. Played my roomate in several rounds of bowling and boxing. Wii is the bomb. Fully interactive gaming system. If you haven't checked out a Wii yet, I highly advise you to check it out. Not a bad workout either if you into the boxing pretty heavy.
Anyway I'll update on how things are going:
- I'm officially starting my diet sometime in the first week of January. I've got a special man doing my contest prep for me...Ok it's Layne Norton, some of you might know him... He'll be keeping me on track throughout my diet, I mean someone has to.
- My lifts are still increasing and the guys over at Controlled Labs are getting more respect out of my colleagues(and myself of course) each passing day. woot!
- My goal is still to get 275 x 10 on the bench press, today I almost got 7 reps, 6 reps on my own and 7 with just a tap. I'll get to 10, I can guarantee it! Or else!
From here on fella's! IT'S ON!
Anyway I'll update on how things are going:
- I'm officially starting my diet sometime in the first week of January. I've got a special man doing my contest prep for me...Ok it's Layne Norton, some of you might know him... He'll be keeping me on track throughout my diet, I mean someone has to.
- My lifts are still increasing and the guys over at Controlled Labs are getting more respect out of my colleagues(and myself of course) each passing day. woot!
- My goal is still to get 275 x 10 on the bench press, today I almost got 7 reps, 6 reps on my own and 7 with just a tap. I'll get to 10, I can guarantee it! Or else!
From here on fella's! IT'S ON!
GFH!
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