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Kyle Hannah's Contest Preparation Mr. Natural Minnesota: Sponsored by CONTROLLED LABS

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  • #16
    bump for UPDATES~

    Jdub

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    • #17
      Originally posted by Controlled Labs
      looking good. any updates?

      Things are Going Great! I'm getting bigger and stronger each week. I'm continuing to work on my weak bodyparts. Things are progressing great.

      You can check out my workout journal (updated every workout) here:

      http://forum.bodybuilding.com/showthread.php?t=918754

      Here is my Daily Log (basically my life and my lifestyle are documented here):

      http://forum.bodybuilding.com/showthread.php?t=930030
      SPONSORED BY CONTROLLED LABS


      Join me on my way to becoming a Natural Pro:
      http://www.forum.bodybuilding.com/sh...d.php?t=930030

      bodynsportraining@yahoo.com

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      • #18
        SPONSORED BY CONTROLLED LABS


        Join me on my way to becoming a Natural Pro:
        http://www.forum.bodybuilding.com/sh...d.php?t=930030

        bodynsportraining@yahoo.com

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        • #19
          Respect to those who Respect

          SPONSORED BY CONTROLLED LABS


          Join me on my way to becoming a Natural Pro:
          http://www.forum.bodybuilding.com/sh...d.php?t=930030

          bodynsportraining@yahoo.com

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          • #20
            Looking great my man. Awesome progress !

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            • #21
              Something I put in my Journal yesterday

              Do you consider yourself a truly different BREED?

              --------------------------------------------------------------------------------

              I've been thinking over the past few weeks. Thinking things dealing with bodybuilding, life, pretty much everything I'm involved in. Do you ever think to yourself why do you do what you do? Why do I bodybuild? Why is it so important to me? Is it because it's in my blood? Am I truly a different breed?

              I came up with my own personal answers, but are they really the right ones? Do I even know?

              I feel bodybuilding is something more than just picking up a weight or eating 10 oz of chicken three times daily. It's a way of life. Much like running is to a marathon runner or cooking is to a chef who really loves to cook. Lifestyle. Something that you and I can do where we can strive to be our best in. Display the passion that we have inside of us. I don't know if I'll ever know the answer, but one thing can be said for sure! I sure as hell Love the identity! Identity of a bodybuilder! I

              Kyle
              SPONSORED BY CONTROLLED LABS


              Join me on my way to becoming a Natural Pro:
              http://www.forum.bodybuilding.com/sh...d.php?t=930030

              bodynsportraining@yahoo.com

              Comment


              • #22
                Here's what I got Going on for the Week ahead beside (GFH!):

                - Start looking for a solid PT job. Anywhere in the Twin City metro area. Online training just ain't cutting it

                - I get to BUMP up my BCAA/EAA intake finally. I'm really excited about this.

                - After Lunging 185 for 2 sets of 15 each leg Friday, my glutes are still killer sore.

                - I can't think much more right now, but when I think of something else I'll put it up
                SPONSORED BY CONTROLLED LABS


                Join me on my way to becoming a Natural Pro:
                http://www.forum.bodybuilding.com/sh...d.php?t=930030

                bodynsportraining@yahoo.com

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                • #23
                  I'll post up a couple highlights from tonight's Lower Body Workout:

                  -335 x 3 ATG Front Squats - 6 sets total 315-335
                  -465 x 4 Rack Pull - 4 sets total
                  -1020 x 5 Hammer Strength upright Leg Press - 3 sets

                  Additional Hamstring work and calf work, mixed in as well.

                  Those were some highlights from my Leg Workout tonight. Enjoy! Now it's time for some
                  SPONSORED BY CONTROLLED LABS


                  Join me on my way to becoming a Natural Pro:
                  http://www.forum.bodybuilding.com/sh...d.php?t=930030

                  bodynsportraining@yahoo.com

                  Comment


                  • #24
                    Oh, I guess you're here too. Just saying s'up from the Frozen North!
                    - Millennium Sport Technologies Sponsored Athlete -

                    Men are born to succeed, not fail.
                    Henry David Thoreau

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                    • #25
                      Originally posted by Big Poppa S
                      Oh, I guess you're here too. Just saying s'up from the Frozen North!

                      Yeah gotta keep the updates on the sponsor's site first and foremost
                      SPONSORED BY CONTROLLED LABS


                      Join me on my way to becoming a Natural Pro:
                      http://www.forum.bodybuilding.com/sh...d.php?t=930030

                      bodynsportraining@yahoo.com

                      Comment


                      • #26
                        It's nice that you got a sponsor for your first show, good deal, anyways as always stay consistant and good luck.
                        - Millennium Sport Technologies Sponsored Athlete -

                        Men are born to succeed, not fail.
                        Henry David Thoreau

                        Comment


                        • #27
                          Yeah Poppa the guys at Controlled Labs are Great!

                          Here were some highlights from tonight's workout:

                          Bradford Press - 4 x 8-12
                          1st set: 135 x 12 this is essentially the same as 24 reps @ 135 shoulder press

                          Pullups - work to 35
                          15, 12, 8

                          Two Months to go Until I start Dieting, It's On until then fella's
                          SPONSORED BY CONTROLLED LABS


                          Join me on my way to becoming a Natural Pro:
                          http://www.forum.bodybuilding.com/sh...d.php?t=930030

                          bodynsportraining@yahoo.com

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                          • #28
                            Originally posted by RBEliminator
                            Two Months to go Until I start Dieting, It's On until then fella's

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                            • #29
                              Originally posted by RBEliminator
                              Two Months to go Until I start Dieting, It's On until then fella's
                              Just under 3 weeks for me, keep us posted. Now get back to
                              - Millennium Sport Technologies Sponsored Athlete -

                              Men are born to succeed, not fail.
                              Henry David Thoreau

                              Comment


                              • #30
                                Right on big poppa, three weeks. That'll be nice for us so we can keep each other on track. I'm planning on having a Big Cheat a day or so before i start, then hit it hard for 19-20 weeks.
                                SPONSORED BY CONTROLLED LABS


                                Join me on my way to becoming a Natural Pro:
                                http://www.forum.bodybuilding.com/sh...d.php?t=930030

                                bodynsportraining@yahoo.com

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