Originally posted by jdiritto
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Cheating On Cut
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cheating is actually great for the psychological aspects when your cutting
and i believe it has valuable importance physiologically as well... something about your body needs to know what too much food is so it doesnt get 100% used too running on less food which will short hand your results during prolonged periods of caloric deficiet
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i love bulking man
two burgers,chips for dinner and still damned hungry ( note i dont do this often lol )
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honestly if your really needing it go for it but make sure you can make up for it...and a cheat meal should not be a full out binge in junk lol well at least not always...
being cut------> <----cheatingLast edited by Dallas68; 09-23-2006, 06:09 PM.
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i love going to fast food joints or buffets , especially when cutting.
there always great cheats you never treat yourself too, and additionaly, almost 75% or higher of the people there are fat/overweight/obese, so you seem em and your like damn i need to stay on this track, its kind of motivational..
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Originally posted by Seroph4xwe are all human, its fine to cheat now and then. plus, it wont change ur goals lol or shape if ur smart
That is how you go from to"Usually when people think they are holding a lot of water, they are just holding a lot of fat." -Mr. Aries
Yellow Neuphoria! (Complete)
http://forum.bodybuilding.com/showth...1#post13021541
-or-
http://www.controlledlabsforum.com/s...ead.php?t=1780
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Well said guys. I usually cheat once a week. Usually not a buffet once a week though. If I havent cheated for two or three weeks, then I'll reward myself with a nice big buffet, usually chinese and then just eat until I can't possibly eat anything else. If anyone knows what a Mongolian Grill restaurant is, it is amazing for cheats haha.Loyal Controlled Labs user since October/06!
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Originally posted by Biceps18Well said guys. I usually cheat once a week. Usually not a buffet once a week though. If I havent cheated for two or three weeks, then I'll reward myself with a nice big buffet, usually chinese and then just eat until I can't possibly eat anything else. If anyone knows what a Mongolian Grill restaurant is, it is amazing for cheats haha.
Just because it tastes good doesnt make it a cheat! What about fruit, steak, sushi, things like that?"Usually when people think they are holding a lot of water, they are just holding a lot of fat." -Mr. Aries
Yellow Neuphoria! (Complete)
http://forum.bodybuilding.com/showth...1#post13021541
-or-
http://www.controlledlabsforum.com/s...ead.php?t=1780
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Originally posted by babolatHaha, not much of a cheat! That stuff is usually really healthy! Man I love that stuff.
Just because it tastes good doesnt make it a cheat! What about fruit, steak, sushi, things like that?Loyal Controlled Labs user since October/06!
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