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  • Dhea

    To use or not to use? I did a search on BB.com yesterday and have never seen a supplement so widely debated as DHEA. One thing seems clear, it's not for use for those under 30 years old. I'm a 41 year old male and was thinking of trying 25-50mg a day for a week or two to see if there is any benefit. Thoughts?

  • #2
    Originally posted by edvanp
    To use or not to use? I did a search on BB.com yesterday and have never seen a supplement so widely debated as DHEA. One thing seems clear, it's not for use for those under 30 years old. I'm a 41 year old male and was thinking of trying 25-50mg a day for a week or two to see if there is any benefit. Thoughts?
    for someone in your age group it can be beneficial. although you should always be extra careful when taking anything hormonal, the endocrine system is very delicate.
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    • #3
      Agree, don't want to do something to screw things up, but I think trying 25mg a day for a week would be safe. From what I've read and I've done a lot of research, I'm probably ok with 50mg or less per day. The 7-Keto seems interesting too, but that also gets mixed reviews on it's effectiveness.

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      • #4
        Originally posted by edvanp
        Agree, don't want to do something to screw things up, but I think trying 25mg a day for a week would be safe. From what I've read and I've done a lot of research, I'm probably ok with 50mg or less per day. The 7-Keto seems interesting too, but that also gets mixed reviews on it's effectiveness.
        7-keto is good stuff.
        REDuction SHOTS are Now Here!

        Out Now:
        Orange OxiMega (Fish Oil & Greens)
        Purple Psyko
        Gold Feast
        Blue Gene
        Blue Growth
        REDuction AM/PM Shots
        REDuction AM/PM (and PM solo)
        Orange TRIad
        White Flood (5 Flavors)
        Black Hole
        Green MAGnitude (apple or lemonade)
        Green Bulge
        White Blood 2
        Purple Wraath (grape or lemonade)
        Blue Up
        Blue Up (Stim-Free)
        GlycerGrow (Elements line)
        CLAmore (Elements Line)

        Toll Free: (800) 692-4558
        Tank "@" ControlledLabs.com

        Comment


        • #5
          Originally posted by edvanp
          Agree, don't want to do something to screw things up, but I think trying 25mg a day for a week would be safe. From what I've read and I've done a lot of research, I'm probably ok with 50mg or less per day. The 7-Keto seems interesting too, but that also gets mixed reviews on it's effectiveness.
          From everything I remember studying on it, that is the recommended starting dose that is pretty safe. Have not read much on the 7-keto though.

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          • #6
            I think it's worth a try... personally I would take it as part of a stack / combo

            http://forum.bodybuilding.com/showthread.php?t=758521

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            • #7
              Great read pu12en12g, thanks for the link!

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