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Clickster's Controlled Labs Red Acid Gen2 Fatloss Log

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  • #16
    Day 7: OFF DAY

    Guys, I will admit, I did not do much of anything today.

    My diet was still in check, and I still took in a lot of water.

    I did not do much exercise at all today, if any.

    When I said today was an OFF DAY, I meant it.

    It's ok, Im allowed 1 OFF Day a week. heh

    Comment


    • #17
      Day 8: Back & Abs / Cardio * WEIGH IN*

      Alright fellas....

      Day 1 Weigh In: 189 LBS
      Today Weigh In: 185 LBS

      I have lost 4 LBS in one week. I am 100% satisfied with that.

      But the work does not stop now, I gotta keep it going.

      I took in 1 1/2 gallons of water today.

      Comment


      • #18
        Originally posted by Clickster
        Alright fellas....

        Day 1 Weigh In: 189 LBS
        Today Weigh In: 185 LBS

        I have lost 4 LBS in one week. I am 100% satisfied with that.
        Nice ! Feel free to adjust the Red ACID Gen 2 timing too. Ideally you want one of the 2 cap doses to be pre-workout or pre-cardio.

        Comment


        • #19
          No progress pics? Looking forward to the log.

          Comment


          • #20
            Originally posted by Clickster
            I have lost 4 LBS in one week. I am 100% satisfied with that.

            .
            how do you look? + hows your strength?
            Owner of Fitness Paramount Personal Training

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            • #21
              Day 12: Delts/Traps + Cardio

              I apologize for not posting as often the last few days.

              Today was a great workout, and I felt great during the whole day. Lots of sweat and burn.

              My diet and water instake has been stable.

              I am starting to see a difference in the mirror, especially in my face around my cheeks.

              My strength seems pretty good.

              My cam is broke so I will have to wait till the end of the cycle to post before/after pics. I will try to borrow a buddy of mine's camera.

              Nothing much more to report, everything is going great.

              Thanks again Controlled Labs.

              Comment


              • #22
                Day 15: Back & Abs/Cardio *WEIGH IN*

                Opening Weigh In: 189LBS
                Week 1 Weigh In: 185LBS
                Today's Weigh In: 180LBS

                I have lost a total of 9LBS in 2 weeks. I am more than 100% satisfied with these results. My strength still feels very high. I believe my 175LB goal is VERY possible now. All I have to do is lose 5 LBS in 2 weeks.

                I apologize for not being able to update everyday like I planned, between my training, and college, and a fiance' it is really hard to find the time to do it every evening.

                Thanks again Controlled Labs!

                Comment


                • #23
                  nice results. I wish I could say I have lost 9 pounds too on this stuff, are you still doing weights or focusing on cardio more?
                  CONTROLLED LABS - Red Acid GEN 2™ tester

                  age: 28
                  height: 5'9"
                  weight: 194 pounds (goal - 180)
                  biceps: 16 1/4"
                  chest: 44"
                  waist: 33" (goal - 32")
                  body fat: 14.9% (goal - 6-8%)
                  Mesomorph
                  (only suppliment is Controlled Labs Red Acid Gen 2)

                  Started 02/20/06:
                  215 pounds, 26% body fat, 36" waist

                  Log:
                  http://controlledlabsforum.com/showt...4629#post34629

                  Comment


                  • #24
                    I am still lifting a lot, 5 days a week.

                    However, I am also doing cardio 7 days a week.

                    Comment


                    • #25
                      Originally posted by Clickster
                      Opening Weigh In: 189LBS
                      Week 1 Weigh In: 185LBS
                      Today's Weigh In: 180LBS

                      I have lost a total of 9LBS in 2 weeks. I am more than 100% satisfied with these results. My strength still feels very high. I believe my 175LB goal is VERY possible now. All I have to do is lose 5 LBS in 2 weeks.

                      I apologize for not being able to update everyday like I planned, between my training, and college, and a fiance' it is really hard to find the time to do it every evening.

                      Thanks again Controlled Labs!
                      Sounding solid, especially maintaining the strength

                      Comment


                      • #26
                        Day 22: Back & Abs/Cardio *WEIGH IN*

                        Opening Weigh In: 189LBS
                        Week 1 Weigh In: 185LBS
                        Week 2 Weigh In: 180LBS
                        Today's Weigh In: 177LBS

                        I lost 3LBS in the last week. I can tell t is starting to slow down some. I have one week left and need to lose 2LBS to meet my goal. I am going to be working even harder than I have in the last 3 weeks. Strength is still intack, I have not went down in any of my lifts.

                        I really apologize for not updating everyday as I planned, but with midterms and training I am lucky I am able to do what I have been doing.

                        Thanks again Controlled Labs, I am lovin it!

                        Comment


                        • #27
                          No problem on the updates, totally understand. How do you feel that you have done on muscle retention?

                          Comment


                          • #28
                            Originally posted by ddawg91
                            No problem on the updates, totally understand. How do you feel that you have done on muscle retention?
                            I feel it has been great man. All my numbers are at or above where it was before I started, and I look great in the mirror. Everything looks tighter and more defined.

                            Comment


                            • #29
                              ***Final Review***

                              Weight Goal: 175LBS
                              Opening Weigh In: 189LBS
                              Week 1 Weigh In: 185LBS
                              Week 2 Weigh In: 180LBS
                              Week 3 Weigh In: 177LBS
                              Week 4 Weigh In: 176LBS

                              Controlled Labs Red Acid Gen 2 helped me lose 13LBS in 30 days. Even though I missed my goal by 1LB I am still very pleased with the results. My strength remained the same, I never went down in ANY of my lifts. This was the product I needed to get my body back on track and it did just that. I kept a pretty strict diet and training routine, but I knew that would be the kind of effort it would take to get the full advantages of this supplement. I also never had less than a gallon of water a day. Most days I had 1 1/2 gallons of water. I am very much shocked at how my strength remained the same, even without a creatine. Controlled Labs Red Acid Gen 2 will now be up there as one of my favorite fat burners on the market right now. It helped me greatly.

                              Before/After pictures will be posted ASAP. I was told my camera was fixed this week, so as soon as I get it, I will post the pics. I am very excited about it.

                              I do want to apologize for me taking a log that I said I would update every day, and then started updating it once a week. With the strict training I was going through, and college, it was rough for me to update it every night.

                              Anyway, like I said. 13LBS in 30 days, that is by far the most weight I have ever lost in a 30 day period.

                              I want to thank Controlled Labs, who is a very fine supplement company who tries very hard to meet all of their customers needs. I sincerely appreciate you letting me test and review this fine product for you.

                              Thanks also to all of you who actually read this. I appreciate it.

                              Thanks again.


                              Comment


                              • #30
                                Very nice, congrats on your weight loss. But you know you wont stop when you get to your goal, lol
                                CONTROLLED LABS - Red Acid GEN 2™ tester

                                age: 28
                                height: 5'9"
                                weight: 194 pounds (goal - 180)
                                biceps: 16 1/4"
                                chest: 44"
                                waist: 33" (goal - 32")
                                body fat: 14.9% (goal - 6-8%)
                                Mesomorph
                                (only suppliment is Controlled Labs Red Acid Gen 2)

                                Started 02/20/06:
                                215 pounds, 26% body fat, 36" waist

                                Log:
                                http://controlledlabsforum.com/showt...4629#post34629

                                Comment

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