Day 7: OFF DAY
Guys, I will admit, I did not do much of anything today.
My diet was still in check, and I still took in a lot of water.
I did not do much exercise at all today, if any.
When I said today was an OFF DAY, I meant it.
It's ok, Im allowed 1 OFF Day a week. heh
Guys, I will admit, I did not do much of anything today.
My diet was still in check, and I still took in a lot of water.
I did not do much exercise at all today, if any.
When I said today was an OFF DAY, I meant it.
![exactly](https://controlledlabsforum.com/core/images/smilies/11.gif)
It's ok, Im allowed 1 OFF Day a week. heh
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