Announcement

**stonecoldtruth** · 09-11-2006, 05:39 PM

REQUIRED information:

To be considered, post the following REQUIRED information in this thread... DO NOT... I repeat DO NOT E-MAIL or PM me.

Age:

Sex:

Height:

Weight:

Bodytype:

Training experience (as much detail as possible.. TELL US ABOUT WHY we should choose you ! !):

Current Training Schedule / Protocol (as much detail as possible):

Cardio Schedule/Protocol (as much detail as possible):

Current supplements (exact brand/product name):

Current Nutrition and Macros (as much detail as possible):

Current Daily water intake:

Short Term Goal:

Long Term Goal:

ANY and ALL Prescription / Non-Prescription / Recreational drugs:

Supplement history (as much detail as possible):

Other product reviews / logs you have done (with links):

Current / Progress Photos:

Can you post "before" and "after" photos (yes or no):

Disclaimer: I have read the terms above completely. I agree to them 100%. I do NOT have a medical condition. I do NOT feel that I MAY have a medical condition. I do not have symptoms of ANY medical condition. I will be able to start my log / review the week of _____________, 2006

Good Luck Testers !!

Stonecoldtruth and the CL Crew

**asianbabe** · 09-11-2006, 05:40 PM

good luck testers!!!!

**Controlled Labs** · 09-11-2006, 06:52 PM

**JThompson** · 09-11-2006, 07:11 PM

Age: 29

Sex: Male

Height: 6'

Weight: 195

Bodytype: Ecto with a spare tire.

Training experience (as much detail as possible.. TELL US ABOUT WHY we should choose you ! !): Former collegiate athlete who let his body go for far too long. I've been training hard for the past 11-12 months and am down 35 pounds and have added some muscle (I wish I had 'before pic of when I was at 230+). I workout 3 times a week in the A.M. My current 3 day split are, chest/back, bi/tri, legs/shoulders. I work abs all three days. I play competitive tennis Tuesday nights for 2-3 hours and try to run Thursday evenings for cardio. I've worked hard to drop 35 pounds but I'm going to need to work harder to drop the next 20 to get me at my goal weight of 175.

Current Training Schedule / Protocol (as much detail as possible):

(In week 2 of this split, I change things up every 4 weeks)
Monday:
Chest-Flat/Incline/Decline Bench, Cable Flys
Back-Lat Pulldowns, Seated Rows, Deadlifts, DB Rows

Tuesday:
Tennis

Wednesday:
Bi's: BB Curl, Preacher Curl, 21's, Hammer Curl
Tri's: VBar Pulldown, Rope Superset, Skull Crushers

Thursday:
30 mins Cardio

Friday:
Legs: Squats, Extensions, Hammy Curls, Calf raises
Shoulders: Shoulder Press, Arnold Press, Lat raises, shrugs
Cardio Schedule/Protocol (as much detail as possible):

Current supplements (exact brand/product name):
Dymatize Elite Whey Orange Dreamsicle
Green Magnitude-CL
Xtend-Scivation
Now ADAM
Now Fish Oil
Sesamin-Scivation (will finish bottle this week)
(going to start white blood tonight)

Current Nutrition and Macros (as much detail as possible):
Currently trying to take in an excess of calories this four weeks, I was on a deficit for the past 8 and needed to change things up. In two weeks, I'm going back on a deficit again.

Currently taking in between 2500-3000 cals per day...will drop to 2000-2500 during deficit.

Typical workout day:

Wake: 1 scoop whey in skim milk
30 mins pre-workout: Green Mag
Driving to gym: sipping on xtend
During workout: sipping on xtend
30 mins post workout: 1.5 scoops of whey in skim milk
10:00 3oz Albacore Tuna
12:00 Lunch: Turkey Sandwich on whole wheat (with cheese), yogurt, string cheese, fruit cup
3:00 Kashi Bar
6:00 Dinner Meat, Rice, Vegetable (tonight was pork chops, rice, corn)
Pre-bed: tall glass of skim milk

Current Daily water intake: typically 1 gallon

Short Term Goal: stay focused on diet and training to reach long term goal.

Long Term Goal: Body recomposition. I want to get down to 175 pounds with a BF% >12%. I also want to get stronger while doing this.

ANY and ALL Prescription / Non-Prescription / Recreational drugs: n/a

Supplement history (as much detail as possible): Swolen, substance wpi, creatine mono, ON whey, Lipo 6....current suppliment stack.

Other product reviews / logs you have done (with links): this could be my first.

Current / Progress Photos: will post if selected

Can you post "before" and "after" photos (yes or no): yes

Disclaimer: I have read the terms above completely. I agree to them 100%. I do NOT have a medical condition. I do NOT feel that I MAY have a medical condition. I do not have symptoms of ANY medical condition. I will be able to start my log / review the week of September 11, 2006

**panic66** · 09-11-2006, 07:31 PM

I wish i could be a tester! but I am bout to run another log,
good luck testers!!!

**moondg29** · 09-11-2006, 08:15 PM

I would love to run a long, however I am not on a cut.

I'd be using a small dose of RA pre-football, and pre-workout on some days aswell.

It'd be used for pure energy, and will not be touched for the fatloss properties. Would you be looking for this type of log? I'm interested because it doesn't seem to have the heart-rate raising effects that other energy products do.

**Seroph4x** · 09-11-2006, 09:09 PM

sign me up ill post details soon.

**Kulper1** · 09-11-2006, 10:00 PM

My Request to Test

Age: 25

Sex: Male

Height: 5 foot 7 inches

Weight: 178

Bodytype:Mesomorph

Training experience (as much detail as possible.. TELL US ABOUT WHY we should choose you ! !):

I have been training for approximately six years. During that time I have typically worked out an average of five days per week. I have also made great gains, due to a great knowledge of both nutrition, training, and supplementation. When I started training I was approximately 176 lbs at the same height and weight. I started lifting hard, dieting and doing a lot of cardio and got down to the middle 150's. From there I bulked up to close to 180 over 3 years or so, a gradual bulk, trying not to put on much fat.

Since then I have gone on slight dieting/bulk phases but mainly have attempted to keep a lean muscular physique. I am now looking to lose approximately 6-9 lbs of fat, keep my muscle, and then attempt to do a clean bulk during the winter months. I think Red Acid Gen. II is the perfect supplement for that as I would prefer a non-stimulant.

Current Training Schedule / Protocol (as much detail as possible):

Sample Layout

Day A
Legs (Reps 16, 14, 12, 10)
Squats 4 Sets
Leg Press 4 Sets
Leg Ext. 4 Sets
Stiff Legged Deads 4 Sets
Lying Ham Curls 4 Sets
Standing Calf 4 Sets
Seated Calf 4 Sets
Abductor 4 Sets
Adductor 4 Sets

Day B Chest and Triceps (Reps 16, 14, 12, 10) (4 Sets of Everything)
Incline Barbell Press
Flat Dumbell Press
Decline Barbell Press
Incline Dumbell Fly
Two Hand Dumbell Raise
Weighted Dips
Rope Pushdown
Ball Crunches
Rev. Crunches

Day C Off

Day D Back and Biceps (Reps 16, 14, 12, 10) (4 Sets of Everything)
Weighted Pullups
Palms Facing Pulldown
Hammer Strength Rev. Grip Pulldown
Palms Facing Cable Row
Barbell Curl
Dumbell Preacher Curl
1 Arm Cable Curl
Seated Calves
Seated Calf Machine

Day E Shoulders and Trap (Reps 16, 14, 12, 10) (4 Sets of Everything)
Dumbell Press
Hammer Strength Press
Supersets (4) Curl Bar Front Raise, Dumbell Side Raise, Dumbell Bent Over Raise
Barbell Shrug
Hammerstrength Shrug
Ab Machine
Ball Crunch

Day F Off

Day G
Legs (Reps 8, 6, 6, 4) (4 Sets of Everything)
Front Squats
Hack Squat
Leg Ext.
Seated Leg Curls
Lying Ham Curls
Standing Calf
Seated Calf
Abductor
Adductor

Day H Chest and Biceps (Reps 8, 6, 6, 4) (4 Sets of Everything)
Incline Dumbell Press
Flat Barbell Press
HS Incline Machine
Cable Fly
Dumbell Curl
HS Machine Curl
Hammer Curl
Ball Crunches
Rev. Crunches

Day I Off

Day J

Day K Back and Triceps (Reps 8, 6, 6, 4) (4 Sets of Everything)
Dumbell Row
Pulldown
HS High Row
Free Motion Back Machine
Close Grip Bench
1 Arm Dumbell Extension
Metal Attachment Pushdown
Seated Calves
Seated Calf Machine

Day L Shoulders and Trap (Reps 16, 14, 12, 10) (4 Sets of Everything)
Dumbell Press
Smith Machine Press
Machine Side Raise
Front Raise
Machine Rear Raise
Dumbell Shrug
Barbell Upright
Ab Machine
Ball Crunch

Cardio Schedule/Protocol (as much detail as possible):
Each lifting day I do 30 min postwork of either stairmaster, elliptical, or treadmill, except leg day where I do 15 min on the bike. I typically go to the gym on half of my off days and do 45 min of cardio

Current supplements (exact brand/product name):
Members Mark Multi
Controlled Labs Sesaglow
Designer Supplements Basic Cuts (once or twice per week pre workout)
Controlled Labs Purple Wrath
Controlled Labs Green Magnitude
Controlled Labs Glycer Grow

Current Nutrition and Macros (as much detail as possible):
I typically eat six meals a day as follows

Meal 1: Protein Shake and 1/2 cup of steel cut oats
Meal 2: Peanut Butter Sandwich
Meal 3: Lunch consisting of salad with a type of meat
Meal 4: Protein Shake and 1/2 cup of steel cut oats
Meal 5: Post Workout 1 cup of brown rice and can of tuna
Meal 6: Protein Shake

I typically will add things into these meals ending up around 2,500 calories with 20% coming from fat, and 40% each from carbs and protein.

Current Daily water intake:

Typically around 2 gallons, sometimes falls off during the weekends, though on a fat burner I keep it up.

Short Term Goal: Lose 6-9 lbs to get to a lean 170ish with full abdominal view and very little strength loss.

Long Term Goal: Get to 185 also lean with abs, increased strength within 2 years.

ANY and ALL Prescription / Non-Prescription / Recreational drugs: NONE

Supplement history (as much detail as possible):
I have taken many creatines including Green Bulge, Green Magnitude, San Fierce, San V-12, Swole, Crea2, Cex, Mono, Kre-Akyln, etc.

Nitric Oxides, mostly White Blood.

Fat Loss Products: various sesamins, Red Acid original, Redline, ephedrine based products, hydroxycut, Lipid Fx, Scorch (all 3 versions, etc.)

Protein Powders and Weight Gainers: From Optimum to Sams Club Version to custom mixes from True Protein

Test Boosters: Hyperdrol, Blue Rhino, Trib Based Products, etc.

Other product reviews / logs you have done (with links):

This will be my first log and I am very excited. I work from 7:30 til 5:00 every day and have time both there and at home to update my log. I typically spend a lot of time on here and bb.com but have not attempted to be a part of a sponsored log but would like the opportunity for this product.

Current / Progress Photos: Attached

Can you post "before" and "after" photos (yes or no): YES

Disclaimer: I have read the terms above completely. I agree to them 100%. I do NOT have a medical condition. I do NOT feel that I MAY have a medical condition. I do not have symptoms of ANY medical condition. I will be able to start my log / review the week of 18, 2006

Good Luck Testers !!

Stonecoldtruth and the CL Crew

Attached Files

IMG_0175.JPG (0, 18 views)

**scott_jr** · 09-11-2006, 10:08 PM

Age: 26

Sex: M

Height: 5' 8"

Weight: 205

Bodytype: endo-meso

Training experience (as much detail as possible.. TELL US ABOUT WHY we should choose you ! !): athlete all my life, started lifting weights for football in high school. was off and on up to about 1 year ago, that is when i got serious about it. aside from a few bumps along the way(in no way bad ones though) birth of my son, training took the back seat for awhile...the boy is abit older now so the weight training is like going to church for me now. started off by doing a HIT routine...made good gains off this..just recently i have switched over to a 3 day split: mon & thur- chest and back, tue & fri- arms and shoulders, wed & sat - legs. like stated earlier weight is at 205 trying to get down to 180 HARD. cleaned up the diet, mostly tuna and chicken with a minimum of 1.5 gallons of water a day. cardio is done in the morning, doing at least 1.5 miles a day.
Current Training Schedule / Protocol (as much detail as possible):mon/ thurs- chest/ back/ legs

flat db press- 5 sets @ 15, 12, 8, 8, 10
incline db press- 3 sets @ 8, 8, 8
incline db flye- 3 sets @ 10, 10, 10
cable crossover- 3 sets @ 12, 12, 15
dips- 2 sets to failure
lat pulldown- 4 sets @ 15, 8, 10, 10
seated cable row- 3 sets @ 10, 10, 10
low pulley bent over row supersetted with straight arm cable pulldown 3 sets @10
back extensions- 3 sets @ 15, 15, 12
leg press- 5 sets @ 15, 12, 12, 12, 10
hack squats- 3 sets @ 15, 10, 10
lunges- 3 sets @ 10, 10, 10
leg extensions- 3 sets @ 10, 10, 10

tue/ fri- shoulders and arms:

seated front bb press- 5 sets @ 15, 12, 10, 10, 8
machine press- 3 sets @ 10, 10, 12
bentover lat raise- 3 sets @ 10, 10, 12
seated db lat raise- 3 sets @ 10, 10, 12
front cable raise- 3 sets @ 10, 10, 10
standing cable curl- 3 sets @ 15, 12, 12
alt. db curl- 3 sets @ 12, 12, 15
machine preacher curl- 3 sets @ 12, 12, 12
concentration curl- 3 sets @ 10, 10, 8
close grip bench press- 3 sets @ 15, 10, 10
seated rope overhead ext.- 3 sets @ 10, 10, 10
reverse grip pressdown- 3 sets @ 12, 10, 12
cable kickbacks- 2 sets @ 12, 15

Cardio Schedule/Protocol (as much detail as possible):cardio is done in the early morning(4 am) and is done for a minimum of 1.5 miles a day

Current supplements (exact brand/product name):
white blood
green bulge
glycergrow
red acid
ctyosport complete whey
universal animal pak
now omega 3-6-9

Current Nutrition and Macros (as much detail as possible):
mon & thur will be high carb days:
2800 total calories being 45c/40p/15f
totals for the day will be- 315/280/46

tue/ fri / sun will be lo carb days:
2300 total calories being 30c/45p/25f
totals for the day will be- 172/258/63

wed & sat will be no carb days:
2300 total calories being 15c/45p/40f
totals for the day will be- 86/258/102

#'s following the total calories are in %

carbs will be of the following:
yams, oatmeal, 100% whole wheat bread

protein will be from:
chicken, tuna, talapia

fats from:
flax oil, fish oil, natural peanut butter, walnuts, cashews

veggies will be of the fiberous greens:
broccoli, spinach
Current Daily water intake: minimum of 1.5 gallons daily

Short Term Goal: to drop 1.5-2 lbs a week

Long Term Goal: to get down to 180 lbs. shredded

ANY and ALL Prescription / Non-Prescription / Recreational drugs: n/a

Supplement history (as much detail as possible): never really took any except for just a daily vitamin

Other product reviews / logs you have done (with links): have not done a product review, just a log here on this site...http://controlledlabsforum.com/showt...9289#post29289

Current / Progress Photos: http://i6.photobucket.com/albums/y23...3/100_0533.jpg

Can you post "before" and "after" photos (yes or no): yes

Disclaimer: I have read the terms above completely. I agree to them 100%. I do NOT have a medical condition. I do NOT feel that I MAY have a medical condition. I do not have symptoms of ANY medical condition. I will be able to start my log / review the week of oct. 1, 2006

**adoniscomplex** · 09-11-2006, 11:15 PM

i will def be reading these logs good luck
asian babe , boy scout and me all do good logs if you guys are wondering who i would pick if i were a cl rep

**LiL_JaSoN** · 09-12-2006, 01:17 AM

Would love to try, but i guess its not the right supplement for my goals at the moment, and you guys wont ship to australia, and im under 18

**dirk** · 09-12-2006, 05:54 AM

Request to test

Age: 26

Sex: Male

Height: 1.91m

Weight: 86Kg

Training experience (as much detail as possible.. TELL US ABOUT WHY we should choose you ! !):

I have been training for approximately four years. Training based on a four day split. I have made some decent gains, in conjunction with the correct nutrition, training, and supplementation guidelines.

I have followed various dieting/bulking phases but mainly have attempted to keep a very muscular physique.

Current Training Schedule / Protocol (as much detail as possible):

Day 1

Chest & Arms (Reps 4 x 10)

Chest Press
Incline Chest Press
Decline Chest Press
DB Flat Flyes
Seated DB Curls
Standing BB Curls
Standing EZ Curls
DB Hammer Curls

Day 2

Legs (Reps 4 x 10)

Smith Squats
Seated Leg Press
Leg Press
Leg Ext.
Stiff Legged Deads
Lying Ham Curls
Standing Calf
Seated Calf

Day 3

Shoulders & Triceps (Reps 4 X 10)

DB Shoulder Press
Smith Shoulder Press
Arnold Press
Two Hand Dumbell Raise
Weighted Dips
Tricep Pushdown
Seated Tricep Ext.

Day 4

Back (Reps 4 x 10)

Dumbell Row
Lat Pulldown
Behind Lat Pulldown
HS High Row
Free Motion Back Machine

Day 5,6 & 7

Off

Cardio Schedule/Protocol (as much detail as possible):

Participating in variuos sports so cardio at the gym not really on my agenda

Current supplements (exact brand/product name):
Multivitamin, Vit C, Calcium Supplements
Controlled Labs Glycergrow
Controlled Labs White Blood
Controlled Labs Green Bulge
IDS 17 HD
ON Whey
ON Mass
BSN Cell Mass

Current Nutrition and Macros (as much detail as possible):
I typically eat seven meals a day as follows

Meal 1: ON Whey Shake and 1/2 cup cooked oats
Meal 2: ON MRP
Meal 3: Lunch incl some sort of meat, veg & brown rice
Meal 4: ON MRP
Meal 5: Post Workout BSN Cell Mass & ON Whey Shake
Meal 6: Supper incl some sort of meat, veg & brown rice
Meal 7: Protein Shake

Trying to maintain 3000cal & 350g Protein p/d

Current Daily water intake:

+/- 2 litres p/d

Short Term Goal: Reduce BF% to +/- 10%

Long Term Goal: Icrease body mass to approx 95kg all lean and strong

ANY and ALL Prescription / Non-Prescription / Recreational drugs: N/A

Supplement history (as much detail as possible):
I stick to my favourites BSN, IDS, CL tried them all

Fat Loss Products: hydroxycut, Hot Rox, Lipo 6

Protein Powders and Weight Gainers: USN, BSN, ON

Test Boosters: IDS 17-HD

Other product reviews / logs you have done (with links):

This will be my first log. BUT WILL GIVE IT MY ALL!!! If i dont get chosen for this test run maybe some other CL products??? in SA we dont get the whole range and its damn difficult to get hold of.

Current / Progress Photos:
TBP

Can you post "before" and "after" photos (yes or no): YES

Disclaimer: I have read the terms above completely. I agree to them 100%. I do NOT have a medical condition. I do NOT feel that I MAY have a medical condition. I do not have symptoms of ANY medical condition. I will be able to start my log / review the week of 18, 2006

**burg** · 09-12-2006, 02:59 PM

NOOOOOOOOOOOOO!!!!!!!!!!! I need to be a year older!!!

Im a bodybuilder/endurance athlete/ rugby player as well:P (Pretty damn good rugby player at that!

http://usn.co.uk/test_content.php?id=126 - I go to school/gym with this guy and have beat him in a strength test in the gym

and i keep him from starting in rugby

BTW, hes also sponsored by LA Muscle as well now but he says he only agreed to get the free T-Shirt/cap/different kinds of protein flapjacks & cookies/ This minging protein drink he brought in which tasted like you just poured powder in yoour mouth:P

**El Pena** · 09-12-2006, 07:18 PM

I only have 1.5 weeks left on my SesaGlow log but 5.5 weeks left on my cut, hint hint Glow+RAG2

.

I'd like to nominate AB, maybe some free RAG2 will encourage her to put up more pics <--

.

Announcement

Red Acid GEN 2™ testers needed !!

Red Acid GEN 2™ testers needed !!

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