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  • Lunch help?

    Guys i need more ideas for what to eat at lunch.......I dont buy the schools lunches i bring ..... turkey lunch meat.... an apple....almonds...a protein bar...and apple juice.... but i need more ideas what i could pack in a lunch that would be good.... thanks
    5'11"
    230lbs hard

  • #2
    Originally posted by Krueger
    Guys i need more ideas for what to eat at lunch.......I dont buy the schools lunches i bring ..... turkey lunch meat.... an apple....almonds...a protein bar...and apple juice.... but i need more ideas what i could pack in a lunch that would be good.... thanks
    Does your school have a microwave to where you could reheat something?
    Back to the basics!

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    • #3
      nope
      5'11"
      230lbs hard

      Comment


      • #4
        Oh wow, stupid schools.

        I'd think that something like a sandwich on whole wheat bread would be ok, just load on some healthy meats to it (try to get from deli not prepackaged). Also you could pack salad stuff as well, just take it easy on dressing.

        Whole Wheat Bread
        Lean Deli meats (not prepackaged)
        Raw veggies
        Fresh Fruits
        Yogurt
        Canned Tuna (you had to know this was coming)
        Almonds
        Apple Slices and Natty PB

        Here is a good recipe that could work as well:

        Originally posted by BrownBagWrap
        Ingredients

        * 1 large (10-inch/25-cm) flour tortilla, wheat
        * 1 tbsp. (15 mL) mayonnaise
        * 1 tbsp. (15 mL) grated Parmesan cheese
        * 4 oz. (114 g) sliced deli turkey
        * 1 tbsp. (15 mL) chopped red onion
        * 1/4 cup (50 mL) baby spinach leaves
        * 1 oz. (28 g) sliced Provolone, Swiss or Cheddar cheese
        * 2 thin slices tomato
        * salt and pepper to taste

        Cooking Instructions

        1. In a small bowl, stir together mayonnaise and Parmesan cheese. Spread over tortilla to within 1/2 inch (1 cm) of the edges. Top with sliced turkey, red onion, spinach, sliced cheese and tomato slices, layered in the order listed in a row along the center one-third of the tortilla. Sprinkle lightly with salt and pepper to taste.

        2. Roll the tortilla up tightly to enclose the filling, then cut in half crosswise. Eat immediately or wrap both halves in plastic wrap and pack in a lunch bag.
        Aside from that, I got nothing.. I carry my George Foreman Grill wherever I go so that is my meal planner sometimes.

        SCT
        Back to the basics!

        Comment


        • #5
          Two of my favorites for sandwiches are
          1. buy a turkey breast season it how you want it, bake it and then slice it for your lunch meat . . . a bit time consuming but tasty
          2. Get some boneless chicken breasts marinade them over night in seasoning of your choice then grill them up . . . cut in half and put them on 100% whole wheat bread. . . I typically cook up about 12-15 at a time and freeze them to save money

          Sides
          Another favorite of mine is to get some plain or vanilla yogurt (not sure maybe 2/3 C), ~.75-1 C frozen strawberries, and a scoop of whey . . . throw in a blender and mix it up. I usually freeze mine in the container I will eat it out of so that I have a ready made ice pack to keep my chicken sandwich cold until lunch AND by the time lunch roles around it is typically partially thawed so it's almost like a smoothie . . . mmmmmm
          Disclaimer: While I have an M.D. the views I express are not to be taken as medical advice under any circumstances. Please check with your own doctor if you want medical advice as he/she has access to your info and can provide the most accurate advice.


          www.pubmed.gov . . . gotta love it

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          • #6
            Originally posted by Krueger
            nope
            Do you have an open or closed campus for lunches?

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            • #7
              closed
              5'11"
              230lbs hard

              Comment


              • #8
                Originally posted by Krueger
                closed

                That sucks

                Comment


                • #9
                  PBJ
                  Granola Bars
                  Peanuts

                  Comment


                  • #10
                    Originally posted by ddawg91
                    Do you have an open or closed campus for lunches?
                    whats the difference?

                    Comment


                    • #11
                      Originally posted by asianbabe
                      whats the difference?
                      closed you have to eat there....and open you can leave for lunch and eat where ever you want
                      5'11"
                      230lbs hard

                      Comment


                      • #12
                        you're not allowed to leave when you're not in class??? wow thats strict..lol what happens if you do go out..?!

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                        • #13
                          Originally posted by asianbabe
                          you're not allowed to leave when you're not in class??? wow thats strict..lol what happens if you do go out..?!

                          you get spanked
                          www.elitefitsystems.com

                          Now with CL and all your other favorites

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                          • #14
                            im a senoir in HS
                            5'11"
                            230lbs hard

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                            • #15
                              Originally posted by Mr. Aries
                              you get spanked
                              lol. cool

                              might be worth it kruger

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