REDuction

[Bad_Genetics]

I been on a yo-yo diet for almost 2 years now. On Jan. 2007 I weighed 230lbs then went down to 177lbs and kept it from March 2008. I went back up to 196lbs as of 11 Aug 2008. I am once deployed again and this is my 4th time in two years. I started to take Reduction on the 15th of Aug when I recieved it and today I am down to 190lbs. I was taking GM and reduction and I was gaining weight so I stopped with GM. Two weeks 6 lbs and all I am doing is lifting weights and some cardio here and there. I was in a MMA program but my knee cap went out of place which caused me to stop and to be inactive. When I get back I am starting Krav Maga. Whenever you deploy your diet is always different so I really can't list what I am eating and the weather is crazy hot. Last night it was 99 degrees with a humity of 90%. All in All I like REDuction and lets see what it can do before I see the Wifey in October. Oh yea I am taking REDuction and Orange Triad Daily.

[RenegadeRows]

I been on a yo-yo diet for almost 2 years now. On Jan. 2007 I weighed 230lbs then went down to 177lbs and kept it from March 2008. I went back up to 196lbs as of 11 Aug 2008. I am once deployed again and this is my 4th time in two years. I started to take Reduction on the 15th of Aug when I recieved it and today I am down to 190lbs. I was taking GM and reduction and I was gaining weight so I stopped with GM. Two weeks 6 lbs and all I am doing is lifting weights and some cardio here and there. I was in a MMA program but my knee cap went out of place which caused me to stop and to be inactive. When I get back I am starting Krav Maga. Whenever you deploy your diet is always different so I really can't list what I am eating and the weather is crazy hot. Last night it was 99 degrees with a humity of 90%. All in All I like REDuction and lets see what it can do before I see the Wifey in October. Oh yea I am taking REDuction and Orange Triad Daily.

Great to hear. .. thank you for serving our country as well. Is your goal to 'cut up' while in the sandbox?

[Bad_Genetics]

Great to hear. .. thank you for serving our country as well. Is your goal to 'cut up' while in the sandbox?

Trying too....

[Controlled Labs]

awesome, thanks very much for your feedback and service to the country

[Wild_Weasel]

If you want to see a guy who did some good work in the desert to get himself in shape, go to the bb.com boards and find scrummie2. He definitely knows how to do it.

Thanks for serving. What branch?

[Bad_Genetics]

If you want to see a guy who did some good work in the desert to get himself in shape, go to the bb.com boards and find scrummie2. He definitely knows how to do it.

Thanks for serving. What branch?

Air Force



I finished the Reduction, after just working out 5 days out of the week I maintained my 190 lbs, but I do notice muscle and some new veins popping out

[Controlled Labs]

Air Force



I finished the Reduction, after just working out 5 days out of the week I maintained my 190 lbs, but I do notice muscle and some new veins popping out

nice work