I noticed the right pec being smaller some time back so I have made sure to make my chest wo a variety. I use barbell, dumbell, crossovers and unilateral press machine. For some reason my left pec is VERY dominant. I've been told it would even out in time but it really seems the left is still building better. Any ideas?
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Originally posted by rchapmanI noticed the right pec being smaller some time back so I have made sure to make my chest wo a variety. I use barbell, dumbell, crossovers and unilateral press machine. For some reason my left pec is VERY dominant. I've been told it would even out in time but it really seems the left is still building better. Any ideas?
Are you already doing uni training with DB's ?
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funny thing is im experiencing the same thing and i cant figure out why, im right handed and my right pectoral is noticbly smaller then my left. Last week I started doing unis with the dumb bell as well as one handed flyes... anything else i can do to balance them out ...
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