Ok since there is a lack of logs going on for Black Out I decided to crack open my bottle and do a review.
A little history on my sleeping, I have always been able to run on very little sleep. Is this healthy? No but ever since I was a little kid I hated sleeping and felt like it was a waste of time and I would miss out on so much. For the most part I average around 4-6 hours of sleep a night and only in the past few years started taking naps and actually trying to get 8+ hours of sleep. I the past the only time I got lots of sleep was when I was sick.
My lack of sleep is probably the biggest part of what is holding back my gains but I seem to find ways to busy up my schedule to where I don’t have the time to get the proper rest. I very rarely have trouble falling to sleep or staying asleep. Once in a while I will have bouts of 1-3 weeks of very poor sleep and then it goes a way, this happens maybe 2-3 times tops a year.
So why am I trying a sleeping agent? I am trying this mostly for the recovery aspect of the supplement and to aide in my recovery and repair. This won’t make up for the lack of sleep but maybe help out some.
So here we go!
A little history on my sleeping, I have always been able to run on very little sleep. Is this healthy? No but ever since I was a little kid I hated sleeping and felt like it was a waste of time and I would miss out on so much. For the most part I average around 4-6 hours of sleep a night and only in the past few years started taking naps and actually trying to get 8+ hours of sleep. I the past the only time I got lots of sleep was when I was sick.
My lack of sleep is probably the biggest part of what is holding back my gains but I seem to find ways to busy up my schedule to where I don’t have the time to get the proper rest. I very rarely have trouble falling to sleep or staying asleep. Once in a while I will have bouts of 1-3 weeks of very poor sleep and then it goes a way, this happens maybe 2-3 times tops a year.
So why am I trying a sleeping agent? I am trying this mostly for the recovery aspect of the supplement and to aide in my recovery and repair. This won’t make up for the lack of sleep but maybe help out some.
So here we go!
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