Hi guys,
Right now, I have an hourglass shape. I would love to get a v-shape. Even if I don't have big love handle anymore, I still have my hourglass shape. Is the shape of the body is purely genetic or it's something I can change?
Is there specific area or exercice I should focus on to get a v-shape? Is there some exercices I shouldn't do?
Right now I am 5'10" and 150 lbs, so I guess I need to train everything, but my biggest objective would be changing my body shape.
Thanks a lot!
Right now, I have an hourglass shape. I would love to get a v-shape. Even if I don't have big love handle anymore, I still have my hourglass shape. Is the shape of the body is purely genetic or it's something I can change?
Is there specific area or exercice I should focus on to get a v-shape? Is there some exercices I shouldn't do?
Right now I am 5'10" and 150 lbs, so I guess I need to train everything, but my biggest objective would be changing my body shape.
Thanks a lot!
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