No, not Mrs. Smurf. Was out on Saturday for a 4.5 hour mountain bike endurance training ride, (talk about burning some calories) and wanted some variety from the usual sports drink and Cliff bars. So, I decided to mix two full scoops of PURPLE WRAATH into my flask/bottle of honey. The honey is great to slurp on when riding hard and long and the PW mixed beautifully into it! The end result...KICK ASS PURPLE WRAATH HONEY!!! I was still able to drop the hammer down 4 hours into the ride!
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Originally posted by crucialkcso that's like.. grape honey? eww......
trail riding is tough! so much more fun than doing the elliptical in the gym though. my goal for this summer is to do as much cardio outside as I can.. rather than being a total gym rat.
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Originally posted by AJMNo, not Mrs. Smurf. Was out on Saturday for a 4.5 hour mountain bike endurance training ride, (talk about burning some calories) and wanted some variety from the usual sports drink and Cliff bars. So, I decided to mix two full scoops of PURPLE WRAATH into my flask/bottle of honey. The honey is great to slurp on when riding hard and long and the PW mixed beautifully into it! The end result...KICK ASS PURPLE WRAATH HONEY!!! I was still able to drop the hammer down 4 hours into the ride!
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Damn, never heard of anyone drinking honey during cardio. Sounds like that would be a fucked up insulin spike to me.Blessed be the Lord my strength, which teacheth my hands to war, and my fingers to fight. - Psalm 144:1
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Originally posted by SpartanDamn, never heard of anyone drinking honey during cardio. Sounds like that would be a fucked up insulin spike to me.
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