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How often do you workout Chest? And what exercises do you do?

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  • How often do you workout Chest? And what exercises do you do?

    How often do you workout Chest? And what exercises do you do?

    And what do you take for recovery?
    Sometimes even to live is an act of courage.

  • #2
    This is meant for anybody.
    Sometimes even to live is an act of courage.

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    • #3
      I only do push ups and occasionally bench press but I also CrossFit. For recovery I use Blue Gene and Purple Wraath.
      laurie@controlledlabs.com

      Disclaimer : The above post is my own PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice. CONTROLLED LABS products are produced in a GMP for Sport certified facility (no hormones produced in the facility / no cross contamination).

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