Announcement

Collapse
No announcement yet.

Question on how to take these sups

Collapse
X
Collapse
 
  • Page of 1
  • Filter
  • Time
  • Show
Clear All
new posts
Previous template Next
  • #1

    Question on how to take these sups

    Hi, im new to all of this. so i have a few questions that i hope someone can answer.

    i just bought Greenmagnitude, glycer grow, purple wrath, multi-vitamin that has zma in it and also i got fish oil capsouls.

    i am in pretty good shape but im thin and would like to pack on some muscel.
    i currently have a protein shake in the morning and then i wait about 20 minutes then i go workout then after the workout i have a protein bar. how would i incorporate GM,PW & GG. i read that the PW can replace the protein shake before workout, but then when would i drink the protein shake. can anyone break it down for me in the order i should take them all and is there anything else i shoud take before bed, in order to get the best results.
    also would i have to take them on my off days.
    thanks.
    Tags: None
  • #2
    Pre work-out
    GG 2 scoops best way 1 scoop on tongue and shoot some H2O and repeat.
    PW and GM on the way to the Gym. They mix well.
    Post work-out
    GG 1 scoop with protein shake

    Take your MVI and Fish Oil with meals. Then feel out how you feel when taking your MVI in the AM, afternoon or PM since it does have ZMA in it.
    Do or do not. There is no try!

    Comment

    • #3
      thanks, i really appreciate it.

      Comment

      • #4
        Originally posted by icetrauma
        Pre work-out
        GG 2 scoops best way 1 scoop on tongue and shoot some H2O and repeat.
        PW and GM on the way to the Gym. They mix well.
        Post work-out
        GG 1 scoop with protein shake

        Take your MVI and Fish Oil with meals. Then feel out how you feel when taking your MVI in the AM, afternoon or PM since it does have ZMA in it.
        looks good to me.
        REDuction SHOTS are Now Here!

        Out Now:
        Orange OxiMega (Fish Oil & Greens)
        Purple Psyko
        Gold Feast
        Blue Gene
        Blue Growth
        REDuction AM/PM Shots
        REDuction AM/PM (and PM solo)
        Orange TRIad
        White Flood (5 Flavors)
        Black Hole
        Green MAGnitude (apple or lemonade)
        Green Bulge
        White Blood 2
        Purple Wraath (grape or lemonade)
        Blue Up
        Blue Up (Stim-Free)
        GlycerGrow (Elements line)
        CLAmore (Elements Line)

        Toll Free: (800) 692-4558
        Tank "@" ControlledLabs.com

        Comment

        • #5
          Awesome stack / combo

          Comment

          Previous template Next
          Working...
          X