Training - Trainer's (Timberwolf, AKA Kane) Playground - ControlledLabs Forum

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	Topics		Statistics	Last Post
	Sticky: Deadlift Tips / Links by ddawg91 Started by ddawg91, 05-27-2006, 03:05 AM		80 responses 29,548 views 0 likes	Last Post by Ice Cold 8180 04-24-2012, 08:39 PM
	Sticky: Intro to Westside by ddawg91 Started by ddawg91, 07-05-2006, 02:32 AM		9 responses 7,644 views 0 likes	Last Post by jiritt0 02-21-2010, 12:00 PM
	Sticky: Video Index of exercises by bis Started by bis, 06-19-2006, 07:08 PM		7 responses 7,140 views 0 likes	Last Post by drewdrewdrew 12-29-2008, 12:38 AM
	Sticky: Bench Press Tips / Links by strester Started by strester, 05-24-2006, 07:18 PM		41 responses 20,550 views 0 likes	Last Post by Spartan 12-27-2006, 05:15 PM
	Sticky: Extreme stretching for extreme gains by pu12en12g Started by pu12en12g, 06-09-2006, 06:13 AM		19 responses 9,917 views 0 likes	Last Post by strester 07-13-2006, 05:51 PM
	Sticky: The importance of bloodwork / hormone levels in bodybuilding by pu12en12g Started by pu12en12g, 05-27-2006, 01:10 AM		8 responses 6,531 views 0 likes	Last Post by Controlled Labs 06-03-2006, 11:53 AM
	MAX-OT Help by Dieselman Started by Dieselman, 11-11-2008, 02:41 PM		8 responses 2,306 views 0 likes	Last Post by timberwolf 12-03-2008, 06:42 AM
	The Stretching Thread by RenegadeRows Started by RenegadeRows, 11-19-2008, 06:34 PM		14 responses 3,231 views 0 likes	Last Post by Dieselman 11-26-2008, 04:28 PM
	Pec Problems by d0nte01 Started by d0nte01, 11-17-2008, 06:37 PM		3 responses 1,753 views 0 likes	Last Post by RenegadeRows 11-21-2008, 05:34 AM
	Right Pec Noticeably Smaller Than Left... by rchapman Started by rchapman, 08-27-2008, 01:28 PM		4 responses 2,207 views 0 likes	Last Post by jiritt0 10-20-2008, 08:03 PM
	Did I damage my bicep? :/ by Culex Started by Culex, 10-11-2008, 06:21 PM		2 responses 1,607 views 0 likes	Last Post by Culex 10-12-2008, 11:50 AM
	Lifting after a recent back strain? by Greek Elite Started by Greek Elite, 10-01-2008, 02:01 PM		2 responses 1,567 views 0 likes	Last Post by jiritt0 10-01-2008, 09:25 PM
	Does anyone have a good ENDOMORPH workout? by Bad_Genetics Started by Bad_Genetics, 08-30-2008, 08:21 AM		4 responses 2,082 views 0 likes	Last Post by Joezilla 09-06-2008, 05:23 PM
	3 day split.. what to do for 4th day? by headinahole Started by headinahole, 08-27-2008, 07:21 PM		5 responses 2,150 views 0 likes	Last Post by jiritt0 08-29-2008, 10:30 AM
	Working out twice a day? by iwantsomepie Started by iwantsomepie, 08-18-2008, 09:08 AM		5 responses 1,945 views 0 likes	Last Post by jaymdubbs 08-27-2008, 09:34 AM
	Cleans - Hangs - Snatches by bull.dogz Started by bull.dogz, 08-08-2008, 05:42 PM		4 responses 1,782 views 0 likes	Last Post by Obeast 08-24-2008, 12:02 PM

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