Page 1 of 11 12345 ... LastLast
Threads 1 to 30 of 323

Forum: Training - Trainer's (Timberwolf, AKA Kane) Playground

Use this forum to ask training questions to the Controlled Labs trainer (Timberwolf, AKA Kane) or other members

  1. Sticky Thread Sticky: Deadlift Tips / Links

    Started by ddawg91, 05-27-2006 03:05 AM
    5 Pages
    1 2 3 ... 5
    • Replies: 80
    • Views: 13,323
    04-24-2012, 08:39 PM Go to last post
  2. Sticky Thread Sticky: Intro to Westside

    Started by ddawg91, 07-05-2006 02:32 AM
    • Replies: 9
    • Views: 4,005
    02-21-2010, 12:00 PM Go to last post
  3. Sticky Thread Sticky: Video Index of exercises

    Started by bis, 06-19-2006 07:08 PM
    • Replies: 7
    • Views: 3,821
    12-29-2008, 12:38 AM Go to last post
  4. Sticky Thread Sticky: Bench Press Tips / Links

    Started by strester, 05-24-2006 07:18 PM
    3 Pages
    1 2 3
    • Replies: 41
    • Views: 9,434
    12-27-2006, 05:15 PM Go to last post
  5. Sticky Thread Sticky: Extreme stretching for extreme gains

    Started by pu12en12g, 06-09-2006 06:13 AM
    • Replies: 19
    • Views: 3,768
    07-13-2006, 05:51 PM Go to last post
  6. Sticky Thread Sticky: The importance of bloodwork / hormone levels in bodybuilding

    Started by pu12en12g, 05-27-2006 01:10 AM
    • Replies: 8
    • Views: 2,745
    06-03-2006, 11:53 AM Go to last post
  1. Thumbs up My nutrition sucks! Help!

    Started by Valic, 10-29-2012 12:36 PM
    • Replies: 3
    • Views: 120,161
    04-02-2013, 05:22 PM Go to last post
  2. Your Training & Planning

    Started by Kamm, 03-17-2009 05:58 PM
    • Replies: 14
    • Views: 8,763
    09-21-2012, 06:08 AM Go to last post
  3. Training Schedule

    Started by Tom1000, 11-29-2011 12:58 AM
    • Replies: 2
    • Views: 2,878
    07-25-2012, 08:54 PM Go to last post
  4. "The Rack"

    Started by RenegadeRows, 06-14-2012 03:43 PM
    • Replies: 2
    • Views: 2,308
    06-16-2012, 04:40 PM Go to last post
    • Replies: 4
    • Views: 4,385
    05-13-2012, 02:37 PM Go to last post
  5. Arm Growth Plateau

    Started by mitswonan, 09-29-2011 12:01 AM
    • Replies: 2
    • Views: 2,192
    01-20-2012, 08:04 PM Go to last post
  6. Liquid Grip

    Started by farmerson12, 11-23-2010 09:51 PM
    • Replies: 5
    • Views: 2,232
    12-21-2011, 08:18 PM Go to last post
  7. Thoughts on inverted rows?

    Started by Sad_But_True, 11-23-2011 07:33 PM
    • Replies: 2
    • Views: 1,465
    11-26-2011, 04:46 AM Go to last post
  8. Barbell Rows

    Started by glb, 11-18-2006 02:20 PM
    • Replies: 15
    • Views: 3,919
    10-21-2011, 11:10 AM Go to last post
  9. Kane's Watch

    Started by jdawg, 10-10-2011 08:53 AM
    • Replies: 1
    • Views: 1,394
    10-15-2011, 11:10 AM Go to last post
  10. Tough mudder

    Started by mashley12, 09-22-2011 12:06 AM
    • Replies: 2
    • Views: 1,551
    09-25-2011, 10:06 PM Go to last post
  11. Routine help!

    Started by muggie, 08-30-2011 02:27 PM
    • Replies: 3
    • Views: 1,786
    09-14-2011, 12:10 PM Go to last post
  12. Question for Kane...

    Started by Jump Man, 08-01-2011 05:49 PM
    • Replies: 2
    • Views: 2,172
    08-17-2011, 08:58 PM Go to last post
  13. Dealing with a Knee injury that is years old.

    Started by LilBG, 01-11-2010 10:18 PM
    • Replies: 17
    • Views: 5,185
    07-04-2011, 11:16 AM Go to last post
  14. Lightbulb Shoulder Muscles, or lack there of...help!!

    Started by TheMatzah, 06-22-2011 07:34 PM
    damaged, exercises, shoulder
    • Replies: 4
    • Views: 2,015
    06-26-2011, 08:02 AM Go to last post
  15. Resistance Bands.. where to buy?

    Started by LilBG, 01-29-2010 02:54 PM
    • Replies: 6
    • Views: 4,323
    06-04-2011, 05:57 AM Go to last post
  16. lifeline exercise cables/resistence bands

    Started by RenegadeRows, 05-21-2011 04:31 PM
    • Replies: 0
    • Views: 1,305
    05-21-2011, 04:31 PM Go to last post
  17. A must read!!!

    Started by breathemetal, 03-30-2010 12:37 PM
    2 Pages
    1 2
    • Replies: 22
    • Views: 6,931
    03-06-2011, 08:26 PM Go to last post
    • Replies: 5
    • Views: 3,800
    01-17-2011, 01:38 PM Go to last post
  18. Training shoes...

    Started by beastfrmtheeast, 12-06-2009 01:39 PM
    2 Pages
    1 2
    • Replies: 33
    • Views: 12,816
    11-16-2010, 10:02 PM Go to last post
  19. A Question For Kane

    Started by Wil, 07-19-2010 12:08 AM
    • Replies: 8
    • Views: 3,090
    09-05-2010, 07:38 PM Go to last post
    • Replies: 12
    • Views: 3,102
    08-06-2010, 09:42 PM Go to last post
  20. Upright Rows.

    Started by LilBG, 06-25-2010 02:04 PM
    • Replies: 1
    • Views: 2,001
    06-26-2010, 06:16 AM Go to last post
  21. An Insane Train

    Started by farmerson12, 04-24-2010 02:25 PM
    2 Pages
    1 2
    • Replies: 20
    • Views: 6,240
    05-10-2010, 10:58 AM Go to last post
  22. My new workout routine

    Started by Anders, 04-23-2010 02:07 AM
    • Replies: 2
    • Views: 2,358
    04-23-2010, 06:37 PM Go to last post
  23. Forearm exercises

    Started by jzepp, 04-13-2010 02:33 AM
    • Replies: 15
    • Views: 4,677
    04-20-2010, 10:39 PM Go to last post
  24. Smolov Squat Cycle used for bench increase?

    Started by breathemetal, 04-17-2010 07:27 PM
    • Replies: 2
    • Views: 2,391
    04-18-2010, 05:50 PM Go to last post
  25. Natural Glute Ham raise

    Started by farmerson12, 03-27-2010 10:32 AM
    • Replies: 15
    • Views: 5,146
    04-09-2010, 03:42 PM Go to last post
  26. Looking for different arm routines...

    Started by breathemetal, 03-11-2010 11:03 PM
    3 Pages
    1 2 3
    • Replies: 45
    • Views: 9,770
    04-02-2010, 10:41 PM Go to last post
  27. Question regarding dumbell rows

    Started by Adamn, 03-05-2010 12:04 PM
    • Replies: 9
    • Views: 2,997
    03-09-2010, 09:33 PM Go to last post

Forum Information and Options

Users Browsing this Forum

There are currently 6 users browsing this forum. (0 members & 6 guests)

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 10 replies or 50 views
Hot thread with unread posts
More than 10 replies or 50 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Bodybuilding Program