Page 1 of 11 12345 ... LastLast
Threads 1 to 30 of 323

Forum: Training - Trainer's (Timberwolf, AKA Kane) Playground

Use this forum to ask training questions to the Controlled Labs trainer (Timberwolf, AKA Kane) or other members

  1. Sticky Thread Sticky: Deadlift Tips / Links

    Started by ddawg91, 05-27-2006 03:05 AM
    5 Pages
    1 2 3 ... 5
    • Replies: 80
    • Views: 13,172
    04-24-2012, 08:39 PM Go to last post
  2. Sticky Thread Sticky: Intro to Westside

    Started by ddawg91, 07-05-2006 02:32 AM
    • Replies: 9
    • Views: 3,969
    02-21-2010, 12:00 PM Go to last post
  3. Sticky Thread Sticky: Video Index of exercises

    Started by bis, 06-19-2006 07:08 PM
    • Replies: 7
    • Views: 3,792
    12-29-2008, 12:38 AM Go to last post
  4. Sticky Thread Sticky: Bench Press Tips / Links

    Started by strester, 05-24-2006 07:18 PM
    3 Pages
    1 2 3
    • Replies: 41
    • Views: 9,335
    12-27-2006, 05:15 PM Go to last post
  5. Sticky Thread Sticky: Extreme stretching for extreme gains

    Started by pu12en12g, 06-09-2006 06:13 AM
    • Replies: 19
    • Views: 3,707
    07-13-2006, 05:51 PM Go to last post
  6. Sticky Thread Sticky: The importance of bloodwork / hormone levels in bodybuilding

    Started by pu12en12g, 05-27-2006 01:10 AM
    • Replies: 8
    • Views: 2,714
    06-03-2006, 11:53 AM Go to last post
  1. Thumbs up My nutrition sucks! Help!

    Started by Valic, 10-29-2012 12:36 PM
    • Replies: 3
    • Views: 119,930
    04-02-2013, 05:22 PM Go to last post
  2. Your Training & Planning

    Started by Kamm, 03-17-2009 05:58 PM
    • Replies: 14
    • Views: 8,712
    09-21-2012, 06:08 AM Go to last post
  3. Training Schedule

    Started by Tom1000, 11-29-2011 12:58 AM
    • Replies: 2
    • Views: 2,861
    07-25-2012, 08:54 PM Go to last post
  4. "The Rack"

    Started by RenegadeRows, 06-14-2012 03:43 PM
    • Replies: 2
    • Views: 2,294
    06-16-2012, 04:40 PM Go to last post
    • Replies: 4
    • Views: 4,346
    05-13-2012, 02:37 PM Go to last post
  5. Arm Growth Plateau

    Started by mitswonan, 09-29-2011 12:01 AM
    • Replies: 2
    • Views: 2,179
    01-20-2012, 08:04 PM Go to last post
  6. Liquid Grip

    Started by farmerson12, 11-23-2010 09:51 PM
    • Replies: 5
    • Views: 2,221
    12-21-2011, 08:18 PM Go to last post
  7. Thoughts on inverted rows?

    Started by Sad_But_True, 11-23-2011 07:33 PM
    • Replies: 2
    • Views: 1,447
    11-26-2011, 04:46 AM Go to last post
  8. Barbell Rows

    Started by glb, 11-18-2006 02:20 PM
    • Replies: 15
    • Views: 3,886
    10-21-2011, 11:10 AM Go to last post
  9. Kane's Watch

    Started by jdawg, 10-10-2011 08:53 AM
    • Replies: 1
    • Views: 1,380
    10-15-2011, 11:10 AM Go to last post
  10. Tough mudder

    Started by mashley12, 09-22-2011 12:06 AM
    • Replies: 2
    • Views: 1,537
    09-25-2011, 10:06 PM Go to last post
  11. Routine help!

    Started by muggie, 08-30-2011 02:27 PM
    • Replies: 3
    • Views: 1,769
    09-14-2011, 12:10 PM Go to last post
  12. Question for Kane...

    Started by Jump Man, 08-01-2011 05:49 PM
    • Replies: 2
    • Views: 2,153
    08-17-2011, 08:58 PM Go to last post
  13. Dealing with a Knee injury that is years old.

    Started by LilBG, 01-11-2010 10:18 PM
    • Replies: 17
    • Views: 5,124
    07-04-2011, 11:16 AM Go to last post
  14. Lightbulb Shoulder Muscles, or lack there of...help!!

    Started by TheMatzah, 06-22-2011 07:34 PM
    damaged, exercises, shoulder
    • Replies: 4
    • Views: 1,989
    06-26-2011, 08:02 AM Go to last post
  15. Resistance Bands.. where to buy?

    Started by LilBG, 01-29-2010 02:54 PM
    • Replies: 6
    • Views: 4,278
    06-04-2011, 05:57 AM Go to last post
  16. lifeline exercise cables/resistence bands

    Started by RenegadeRows, 05-21-2011 04:31 PM
    • Replies: 0
    • Views: 1,295
    05-21-2011, 04:31 PM Go to last post
  17. A must read!!!

    Started by breathemetal, 03-30-2010 12:37 PM
    2 Pages
    1 2
    • Replies: 22
    • Views: 6,790
    03-06-2011, 08:26 PM Go to last post
    • Replies: 5
    • Views: 3,755
    01-17-2011, 01:38 PM Go to last post
  18. Training shoes...

    Started by beastfrmtheeast, 12-06-2009 01:39 PM
    2 Pages
    1 2
    • Replies: 33
    • Views: 12,685
    11-16-2010, 10:02 PM Go to last post
  19. A Question For Kane

    Started by Wil, 07-19-2010 12:08 AM
    • Replies: 8
    • Views: 3,043
    09-05-2010, 07:38 PM Go to last post
    • Replies: 12
    • Views: 3,060
    08-06-2010, 09:42 PM Go to last post
  20. Upright Rows.

    Started by LilBG, 06-25-2010 02:04 PM
    • Replies: 1
    • Views: 1,981
    06-26-2010, 06:16 AM Go to last post
  21. An Insane Train

    Started by farmerson12, 04-24-2010 02:25 PM
    2 Pages
    1 2
    • Replies: 20
    • Views: 6,173
    05-10-2010, 10:58 AM Go to last post
  22. My new workout routine

    Started by Anders, 04-23-2010 02:07 AM
    • Replies: 2
    • Views: 2,343
    04-23-2010, 06:37 PM Go to last post
  23. Forearm exercises

    Started by jzepp, 04-13-2010 02:33 AM
    • Replies: 15
    • Views: 4,625
    04-20-2010, 10:39 PM Go to last post
  24. Smolov Squat Cycle used for bench increase?

    Started by breathemetal, 04-17-2010 07:27 PM
    • Replies: 2
    • Views: 2,376
    04-18-2010, 05:50 PM Go to last post
  25. Natural Glute Ham raise

    Started by farmerson12, 03-27-2010 10:32 AM
    • Replies: 15
    • Views: 5,110
    04-09-2010, 03:42 PM Go to last post
  26. Looking for different arm routines...

    Started by breathemetal, 03-11-2010 11:03 PM
    3 Pages
    1 2 3
    • Replies: 45
    • Views: 9,670
    04-02-2010, 10:41 PM Go to last post
  27. Question regarding dumbell rows

    Started by Adamn, 03-05-2010 12:04 PM
    • Replies: 9
    • Views: 2,976
    03-09-2010, 09:33 PM Go to last post

Forum Information and Options

Users Browsing this Forum

There are currently 5 users browsing this forum. (0 members & 5 guests)

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 10 replies or 50 views
Hot thread with unread posts
More than 10 replies or 50 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Bodybuilding Program