Page 1 of 11 12345 ... LastLast
Threads 1 to 30 of 323

Forum: Training - Trainer's (Timberwolf, AKA Kane) Playground

Use this forum to ask training questions to the Controlled Labs trainer (Timberwolf, AKA Kane) or other members

  1. Sticky Thread Sticky: Deadlift Tips / Links

    Started by ddawg91, 05-27-2006 03:05 AM
    5 Pages
    1 2 3 ... 5
    • Replies: 80
    • Views: 12,810
    04-24-2012, 08:39 PM Go to last post
  2. Sticky Thread Sticky: Intro to Westside

    Started by ddawg91, 07-05-2006 02:32 AM
    • Replies: 9
    • Views: 3,856
    02-21-2010, 12:00 PM Go to last post
  3. Sticky Thread Sticky: Video Index of exercises

    Started by bis, 06-19-2006 07:08 PM
    • Replies: 7
    • Views: 3,691
    12-29-2008, 12:38 AM Go to last post
  4. Sticky Thread Sticky: Bench Press Tips / Links

    Started by strester, 05-24-2006 07:18 PM
    3 Pages
    1 2 3
    • Replies: 41
    • Views: 9,082
    12-27-2006, 05:15 PM Go to last post
  5. Sticky Thread Sticky: Extreme stretching for extreme gains

    Started by pu12en12g, 06-09-2006 06:13 AM
    • Replies: 19
    • Views: 3,517
    07-13-2006, 05:51 PM Go to last post
  6. Sticky Thread Sticky: The importance of bloodwork / hormone levels in bodybuilding

    Started by pu12en12g, 05-27-2006 01:10 AM
    • Replies: 8
    • Views: 2,593
    06-03-2006, 11:53 AM Go to last post
  1. Thumbs up My nutrition sucks! Help!

    Started by Valic, 10-29-2012 12:36 PM
    • Replies: 3
    • Views: 119,518
    04-02-2013, 05:22 PM Go to last post
  2. Your Training & Planning

    Started by Kamm, 03-17-2009 05:58 PM
    • Replies: 14
    • Views: 8,566
    09-21-2012, 06:08 AM Go to last post
  3. Training Schedule

    Started by Tom1000, 11-29-2011 12:58 AM
    • Replies: 2
    • Views: 2,793
    07-25-2012, 08:54 PM Go to last post
  4. "The Rack"

    Started by RenegadeRows, 06-14-2012 03:43 PM
    • Replies: 2
    • Views: 2,214
    06-16-2012, 04:40 PM Go to last post
    • Replies: 4
    • Views: 4,215
    05-13-2012, 02:37 PM Go to last post
  5. Arm Growth Plateau

    Started by mitswonan, 09-29-2011 12:01 AM
    • Replies: 2
    • Views: 2,120
    01-20-2012, 08:04 PM Go to last post
  6. Liquid Grip

    Started by farmerson12, 11-23-2010 09:51 PM
    • Replies: 5
    • Views: 2,165
    12-21-2011, 08:18 PM Go to last post
  7. Thoughts on inverted rows?

    Started by Sad_But_True, 11-23-2011 07:33 PM
    • Replies: 2
    • Views: 1,392
    11-26-2011, 04:46 AM Go to last post
  8. Barbell Rows

    Started by glb, 11-18-2006 02:20 PM
    • Replies: 15
    • Views: 3,743
    10-21-2011, 11:10 AM Go to last post
  9. Kane's Watch

    Started by jdawg, 10-10-2011 08:53 AM
    • Replies: 1
    • Views: 1,332
    10-15-2011, 11:10 AM Go to last post
  10. Tough mudder

    Started by mashley12, 09-22-2011 12:06 AM
    • Replies: 2
    • Views: 1,480
    09-25-2011, 10:06 PM Go to last post
  11. Routine help!

    Started by muggie, 08-30-2011 02:27 PM
    • Replies: 3
    • Views: 1,714
    09-14-2011, 12:10 PM Go to last post
  12. Question for Kane...

    Started by Jump Man, 08-01-2011 05:49 PM
    • Replies: 2
    • Views: 2,068
    08-17-2011, 08:58 PM Go to last post
  13. Dealing with a Knee injury that is years old.

    Started by LilBG, 01-11-2010 10:18 PM
    • Replies: 17
    • Views: 4,892
    07-04-2011, 11:16 AM Go to last post
  14. Lightbulb Shoulder Muscles, or lack there of...help!!

    Started by TheMatzah, 06-22-2011 07:34 PM
    damaged, exercises, shoulder
    • Replies: 4
    • Views: 1,933
    06-26-2011, 08:02 AM Go to last post
  15. Resistance Bands.. where to buy?

    Started by LilBG, 01-29-2010 02:54 PM
    • Replies: 6
    • Views: 4,128
    06-04-2011, 05:57 AM Go to last post
  16. lifeline exercise cables/resistence bands

    Started by RenegadeRows, 05-21-2011 04:31 PM
    • Replies: 0
    • Views: 1,249
    05-21-2011, 04:31 PM Go to last post
  17. A must read!!!

    Started by breathemetal, 03-30-2010 12:37 PM
    2 Pages
    1 2
    • Replies: 22
    • Views: 6,531
    03-06-2011, 08:26 PM Go to last post
    • Replies: 5
    • Views: 3,623
    01-17-2011, 01:38 PM Go to last post
  18. Training shoes...

    Started by beastfrmtheeast, 12-06-2009 01:39 PM
    2 Pages
    1 2
    • Replies: 33
    • Views: 12,389
    11-16-2010, 10:02 PM Go to last post
  19. A Question For Kane

    Started by Wil, 07-19-2010 12:08 AM
    • Replies: 8
    • Views: 2,948
    09-05-2010, 07:38 PM Go to last post
    • Replies: 12
    • Views: 2,931
    08-06-2010, 09:42 PM Go to last post
  20. Upright Rows.

    Started by LilBG, 06-25-2010 02:04 PM
    • Replies: 1
    • Views: 1,895
    06-26-2010, 06:16 AM Go to last post
  21. An Insane Train

    Started by farmerson12, 04-24-2010 02:25 PM
    2 Pages
    1 2
    • Replies: 20
    • Views: 5,958
    05-10-2010, 10:58 AM Go to last post
  22. My new workout routine

    Started by Anders, 04-23-2010 02:07 AM
    • Replies: 2
    • Views: 2,277
    04-23-2010, 06:37 PM Go to last post
  23. Forearm exercises

    Started by jzepp, 04-13-2010 02:33 AM
    • Replies: 15
    • Views: 4,464
    04-20-2010, 10:39 PM Go to last post
  24. Smolov Squat Cycle used for bench increase?

    Started by breathemetal, 04-17-2010 07:27 PM
    • Replies: 2
    • Views: 2,314
    04-18-2010, 05:50 PM Go to last post
  25. Natural Glute Ham raise

    Started by farmerson12, 03-27-2010 10:32 AM
    • Replies: 15
    • Views: 4,947
    04-09-2010, 03:42 PM Go to last post
  26. Looking for different arm routines...

    Started by breathemetal, 03-11-2010 11:03 PM
    3 Pages
    1 2 3
    • Replies: 45
    • Views: 9,215
    04-02-2010, 10:41 PM Go to last post
  27. Question regarding dumbell rows

    Started by Adamn, 03-05-2010 12:04 PM
    • Replies: 9
    • Views: 2,862
    03-09-2010, 09:33 PM Go to last post

Forum Information and Options

Users Browsing this Forum

There are currently 2 users browsing this forum. (0 members & 2 guests)

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 10 replies or 50 views
Hot thread with unread posts
More than 10 replies or 50 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Bodybuilding Program